Home / Body Transformations / F/24/5’3” [190lbs > 123lbs = 67lbs] Took 2 years, probably because I refuse to give up pizza…

F/24/5’3” [190lbs > 123lbs = 67lbs] Took 2 years, probably because I refuse to give up pizza…

F/24/5’3” [190lbs > 123lbs = 67lbs] Took 2 years, probably because I refuse to give up pizza…

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M/21/5’10” [330lbs>217lbs] [16 Months] Going from a depressed, self isolated individual who was only existing rather than living to a guy who lives and finds the joys life has to offer. Embarked on my journey in 2017 and have never looked back! Been maintaining my weight since October 2018.

M/21/5’10” [330lbs>217lbs] [16 Months] Going from a depressed, self isolated individual who was only existing …


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  2. Pizza is life lol great job tho

  3. I don’t blame you!! I lost 40 lbs eating pizza every Friday and tacos every Tuesday.

  4. That’s an amazing transformation. The fact that it took 2 years shows patience and diligence. That will serve you well.

  5. Amazing job! What did you do?

  6. Nice discipline!!! Curious what the belly looks like since you’re only 24 and lost it relatively slowly? Did you do any weight lifting/cardio or just calorie restrict? I’m 29 and wondering how much it might make a difference in my own journey..

  7. Never give up, never ever give up….pizza.

  8. Amazing job!! What are some meals that you did for CICO?

  9. Ahh! You’re awesome and you look amazing.
    You make it look and sound so easyyy
    I find dropping from like 140>120 is the hardest, most stubborn range…how’d you stick through?

  10. Your amazing glow up will no doubt inspire countless others struggling with weight to never give up pizza!

  11. You look amazing, well done!

    And thanks for sharing, posts like yours really help me with my journey.

  12. Amen sister, thank you for being a beacon of hope to all who want to lose weight and still eat pizza! And congrats!!! Well done!

  13. No amount of weight-loss is worth sacrificing pizza.

    Great job!

  14. We can all agree that pizza is worth the extra time.

  15. Any advice on shedding the last ten? I am the same height as you and hit a plateau

  16. It took me a year and a half to lose 25 pounds at the same height, but I did start law school in that time and refuse to give up fried chicken, so I think you’re onto something.

  17. Absolutely amazing….and who could give up pizza? Not me… 🙂

  18. Good job for that endurance. I guess slowly losing weight is more natural and healthy and good that you didn’t give up on those pizzzas 🙂 stay healthy

  19. You made the correct decision. Never let anyone take pizza away from you.

  20. You look great! And why would anyone ever give up pizza; we’re not savages!

  21. And you shouldn’t have to! Congrats on your victory 🙂

  22. great work you look amazing!!!

  23. Amazing! You look stunning! Congratulations on your incredible success!! 🙂

  24. That looks like a healthy, attractive body weight for your build! Looking great: congrats on your sustained effort paying off

  25. Is that dress from Anthropologie? I swear I just saw it on sale, but wasn’t sure how to rock it.

  26. In what ways do people treat you differently now? Men and women?

  27. Holy shit, thats impressive. Youre looking gorgeous.

  28. I lost about 120lbs and i had pizza every saturday. Still do and have kept the weight off for about 7 years now.

  29. Keto fat head pizza is delicious 😋

  30. Woo! Amazing work! I myself am 50, so a bit older than you, but I’m similar height (5’4) and I started earlier this year at about 239 and now I’m at 160. My goal is 125, so seeing your after pic shows me what I’m working towards!

  31. looking great !!!! love the hair : ))

  32. Don’t give up pizza! You look perfect!

  33. If pizza makes you happy then you do you! Slow and steady wins the race!

  34. I won’t give us pizza either! Nice work. You look great!

  35. Wow you look amazing!!! Great job, you’re an inspiration 🙂

    Edit: also- obsessed with your new haircut.. so good.

  36. You look amazing! Congratulations on all your hard work!

  37. I’m the same height as you, getting on for 39 though and definitely not comfortable with my current size (don’t weigh myself). It’s my mission to avoid being Fat and Forty! You look gorgeous btw!

  38. Ugh same height and your arms look amazing!! My arms are my biggest enemy, it’s a struggle to get them smaller.

  39. Pizza is nice on occasion, but honestly a good thai dish is far tastier and healthier, NICE WORK!

  40. Wow! That’s how much I wanna loose too, about 60 lbs. I think it’ll take me 2 years too hahah.

  41. I started at same weight and we are the same height; nice job! & girl pizza is life lol so far I’m down to around 155ish, it’s been like 6 months since I’ve been serious about weight loss and looking at your pic really motivates me to keep going because sometimes I feel like I have been making no progress. I’ve been stuck in a bit of a plateau; ultimately I’m thinking I’d like to get down to 130 ish and that would probably be healthy for my body type. But I see that u got that far and hopefully even if it take a bit I will get to where I wanna be!! Trying to remind myself it’s a journey not a sprint to the finish line

  42. Went from Ashely Graham to Natalie Portman.

  43. Looks fabulous! Maybe a blazer

  44. It’s like you’re slowly disappearing 🤩

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