Home / Body Transformations / F/28/5’8″ [332lbs>184lbs>175lbs=157lbs] Took 3 years of diet and exercise. Happiest and healthiest I’ve ever been! Currently 3wks post of from my last skin removal surgery, 7.5lbs were taken from my stomach and 3lbs taken from thighs, no lipo :)

F/28/5’8″ [332lbs>184lbs>175lbs=157lbs] Took 3 years of diet and exercise. Happiest and healthiest I’ve ever been! Currently 3wks post of from my last skin removal surgery, 7.5lbs were taken from my stomach and 3lbs taken from thighs, no lipo :)

F/28/5’8″ [332lbs>184lbs>175lbs=157lbs] Took 3 years of diet and exercise. Happiest and healthiest I’ve ever been! Currently 3wks post of from my last skin removal surgery, 7.5lbs were taken from my stomach and 3lbs taken from thighs, no lipo 🙂

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M/22/6’0″ [240lbs > 208lbs = 32lbs] (6 months) Still have about 28 more lbs to go before reaching my goal, but it’s nice to see how far i’ve come already

M/22/6’0″ [240lbs > 208lbs = 32lbs] (6 months) Still have about 28 more lbs to …

104 comments

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  2. Gorgeous! Awesome job. You look fit AF 🙂

    I had surgery to remove my excess tummy skin and lipo on my flanks. Next for me are the thighs… did you do the thighs separately? I’m scared of how long it will keep me from working out. The stomach surgery took me 6 months of healing before I could even sleep on my stomach, let alone workout haha.

  3. This is one of the greatest things ive ever seen

  4. Girl…GIRL!!! I don’t even know what to say. You are rockin it so hard. Congratulations on your hard work!!!!

  5. Amazing!! Jelly of your defined hamstrings.

  6. Jesus. Butt-Chugging. Christ.

    This is unreal.

    Amazing work.

  7. So motivating, thank you for showing us your weight loss. Your hard work is extremely apparent and I think it’s so impressive!

  8. Congratulations! You look great 🙂 you’re also my height and goal weight so it’s extra inspiring <3

  9. Holy hell that is impressive.

  10. Incredible transformation, I can’t imagine how much energy you have now. Probably not worth a lot from an internet stranger, but really proud of you, super inspirational. Keep at it!

  11. omg! congrats!!
    how was recovery from skin removal from thighs? I went from 260 to 180 and had a tummy tuck (approx 2 years ago). My legs are still sooo saggy. so I’m considering getting a thigh lift but I’m nervous about recovery.

  12. Oh my Goodd you look absolutely amazing!! You are serious goals here. You look so strong! What sort of exercise are you doing?

  13. Awesome work!! That is some transformation, congratulations.

  14. Absolutely KILLING IT! Congrats!

  15. Amazing work! I’m so happy for you. You look so happy too. 😊

  16. Oh wowzers, you are awesome!

  17. Your legs look incredible. Congratulations on your incredible transformation. Also, you lost a whole person, that’s amazing

  18. You look fantastic!! Congratulations!!

  19. Oh fuck. What a transformation. Congratulations! Consistency is the key.

  20. I just holy shit out loud at a coffee shop. You are incredible.

  21. YESSSS, I love this subreddit so much. You guys are my motivation to drag my butt to the gym every day. Fantastic job!!!

  22. WOW! Wow, wow. That’s all I can say. Amazing.

  23. Do you just wake up each morning and race to the mirror to see how great you look? Man, amazing work!!!

  24. I am in awe of how much of a transformation that is. All the dedication you put in is amazing, and here I am dreading starting a weight regiment. I have ZERO excuse now. You look AMAZING!!

  25. You look great! What’s your leg routine?

  26. Gah! You are gorgeous!!! Congratulations to you my friend! How many skin removal surgeries have you had? I’m hoping to do my stomach arms and thighs, but we shall see… Anywho, you look like a movie star!

  27. Wow I’m so shocked I only have one question for you what kind of dog is that?

  28. Seriously impressive! You look amazing

  29. I don’t think most people would recognise you! That is amazing, presumably life-changing, weight loss.

  30. Lol just pumping your let good stuff tho 👍 keep up the good work!

  31. Major goals – I’m about at your starting stats. Hope I can get there in 3 years!!!

  32. Wow you looking amazing. Way to go!!!

  33. If you dont mind me asking, how much was the surgery i’m paranoid about loose skin

  34. You have done amazing!!!! So fucking proud of you. You are awesome. I’ve lost 80kgs, I’m starting to save for surgery but I forgot about the multiple surgeries thing! Lol i want you to know I know how hard it is and you are a very mentally strong person.

  35. Amazing transformation, congratulations. You will motivate plenty of people today

  36. You are amazing! Keep it up!

  37. That’s badass. Congrats on your new life. You deserve it.

  38. Incredible transformation! Congratulations on all of your hard work. What an inspiration.

  39. Congrats on your achievement

  40. Very good transformation.. I am also a fitness trainer in Newyork.

  41. WOW WOW WOW !! Congratulations on this amazing transformation, that is so inspirational and your face is glowing and your body is rockin and I hope your life is going all great because great people like you need to always be surrounded by positive people who support you, keep up this amazing work and always spread the positive energy

  42. And surely you can squash a watermelon with those thighs now! You look so strong and healthy! Good for you! Be proud!

  43. Absolutely insane changes. Probably the best transformation images ive seen on here. Great work 🙂 . How are you feeling after the surgery?

  44. Pretty sick transformation. Need maybe a bigger bum now.

  45. You win today’s reddit. Congratulations!

  46. Rockin and roll, congratulations that’s a great accomplishment!

  47. Congratulations on your hard work. Your dedication shows and is paying dividends!

  48. Fabulous! Congratulations on such a great job!

  49. Good on you for sticking to it and working so hard for 3 years! You look fantastic! Such an inspiration 😊 Thanks for sharing!

  50. Oh my goodness! You look incredible!!! Great job!!!!

  51. This is surely one of the best transformations I have ever seen. Your body looks great and awesome too.

  52. good for you, keep up the good work.

  53. Good job! Hopefully I’ll get there soon!

  54. Goddamn, I can’t imagine the willpower that took, very inspiring!

  55. Lookin’ fabulous, fellow 5’8″ lady!

  56. You look amazing! You can be proud of yourself you did an incredible job

  57. The whole package!

    Merry Christmas to us!

  58. Wow lady, wow. Congrats on all the hard work!

  59. Amazing job! You look soooo gooood!!!!!

  60. You look just like my childhood babysitter, Kay. Kinda shocked me actually.

  61. That’s how it is done. Take note all, LIFTING and diet.

  62. Wow legit look amazing. Not just like, oh impressive improvement. I’m talking would check out at the gym.

  63. Incredible transformation, gal!!! You did amazing job.

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