Home / Body Transformations / F/31/5’7″ [221 lbs > 179 lbs = 42 lbs] (11 months) My weight loss would be more substantial if I hadn’t slacked off for a couple months. CICO, IF 16:8, and some cardio exercise. Additional progress pic in comments.

F/31/5’7″ [221 lbs > 179 lbs = 42 lbs] (11 months) My weight loss would be more substantial if I hadn’t slacked off for a couple months. CICO, IF 16:8, and some cardio exercise. Additional progress pic in comments.

F/31/5’7″ [221 lbs > 179 lbs = 42 lbs] (11 months) My weight loss would be more substantial if I hadn’t slacked off for a couple months. CICO, IF 16:8, and some cardio exercise. Additional progress pic in comments.

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F/24/5’2 [85lbs>124lbs=+39lbs] I struggled with my weight for years and I’m finally the heaviest I ever been. Here’s some leg gains.

F/24/5’2 [85lbs>124lbs=+39lbs] I struggled with my weight for years and I’m finally the heaviest I …

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