Home / Body Transformations / M/22/5’10 [470lbs > 370lbs] achieved this in 5 months! Changed my diet, adopted new lifestyle hobbies and the weight has begun to shed off. So excited for what the future holds!

M/22/5’10 [470lbs > 370lbs] achieved this in 5 months! Changed my diet, adopted new lifestyle hobbies and the weight has begun to shed off. So excited for what the future holds!

M/22/5’10 [470lbs > 370lbs] achieved this in 5 months! Changed my diet, adopted new lifestyle hobbies and the weight has begun to shed off. So excited for what the future holds!

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M/22/6’0″ [240lbs > 208lbs = 32lbs] (6 months) Still have about 28 more lbs to go before reaching my goal, but it’s nice to see how far i’ve come already

M/22/6’0″ [240lbs > 208lbs = 32lbs] (6 months) Still have about 28 more lbs to …

53 comments

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  2. Keep up the great work. You look amazing!

  3. Looking good man! Keep it up!

  4. That’s commitment right there! Amazing work. Be so proud!! Your body thanks you! 😊

  5. Amazing well done! Such a good job dude, you’re looking so happy ❤️

  6. You went from Maui to Wow-ee! Keep up the great work! I hope this didn’t come off as rude. It is an absolutely sincere compliment. What can I say except you’re welcome…!

  7. Great work! Hobbies are important for motivation, especially when it gets tough. Keep it up!

  8. Great work man!! You are worth it! Seeing progress like this keeps me so motivated- so thanks for sharing!

  9. WOW! CAn you please share your eating plan/habits and what changes you made?

  10. Keep killing it out there! It’s like anything, even on a “bad” week, some progress is still progress and even if it’s none or a gain, there is always next week! In my personal battles this is what I keep telling myself.

    Great job OP

  11. awesome work! what has been your most major diet changes?

  12. Amazing progress! And you have a great smile 🙂

  13. What you have achieved in such a short time is nothing short of incredible! You should be so proud of yourself, well done 🙂

  14. That’s beyond incredible! You look fantastic!

    ​

    Please be sure to check in with your doctor for a physical/general checkup. Losing that much weight as quickly as you have is a drastic change, and it’s always a good idea to make sure that you’re not “freaking your body out”, for lack of a better term.

    ​

    But seriously, **congratulations**!

  15. Good job Mann, keep it up, this is motivating

  16. That’s amazing! Congratulations and keep up the good work!

  17. Looking good, keep up the work!!!

  18. ✨🎉✨🎉✨🎉✨🎉✨🎉✨🎉✨🎉✨🎉✨🎉

  19. Well done! Loving the shirt too!

  20. Congratulations young man. That’s outstanding progress.

  21. You look amazing ❤ True inspiration and motivation 💪 Keep it up!! Much love

  22. You seem like a really happy fun person no matter what weight you are. I can only imagine your confidence level sky rocketing further. Keep up the great work!

  23. Thank you so much! I know me too! That’s why I am so glad that I get to slowly form my own success story and something to be proud of.

  24. Congratulations on all of your hard work to create your transformation! Will you tell us more about what you have changed to get here?

  25. Congrats, keep up the good work!

  26. Wow, I’m really proud of you! (That sounds sarcastic but totally isn’t.)

  27. You make 370 look like 180 goddamn

  28. Men please give me advice what do I do

  29. Are you doing a food service delivery for the keto diet? If so which one are you using?

    I wanna start doing keto but I don’t know how to cook keto type foods.

  30. Good work, man! Keep it up!

  31. whatever you’re doing keep it up my man your doing excellent!

  32. You are looking great! Keep it going!

  33. This is one of the best transformations I’ve seen! Congrats 🙂

  34. Dang you look so good! And you have really awesome style and vibes, keep it up!

  35. Wow that progress is insane! You are looking amazing! Congrats on your hard work and keep it up!

  36. I don’t know you but I’m proud of you! Keep it up.

  37. You’re killing it! You look great *and* you look happy. 🔥

  38. I love how happy you are in both photos. Keep up the hard work, you’re killing it!!

  39. This is amazing!!! I’m do glad that you’re feeling good and that you’re excited for the future!!! You absolutely should be 😊

  40. Update us at the next 100 off. This is awesome.

  41. Only 5 months and you already look like a completely different person! Good stuff! I love to see people succeed!

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