Home / Body Transformations / M/35/6’2″ [220lbs > 183lbs = 37lbs] (36 months) First photo was taken during a deep depression. I was sat on a beach in the Caribbean but was painfully unhappy. Started CrossFit and running, primarily to beat that depression. NSFW

M/35/6’2″ [220lbs > 183lbs = 37lbs] (36 months) First photo was taken during a deep depression. I was sat on a beach in the Caribbean but was painfully unhappy. Started CrossFit and running, primarily to beat that depression. NSFW

M/35/6’2″ [220lbs > 183lbs = 37lbs] (36 months) First photo was taken during a deep depression. I was sat on a beach in the Caribbean but was painfully unhappy. Started CrossFit and running, primarily to beat that depression. NSFW

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M/22/6’0″ [240lbs > 208lbs = 32lbs] (6 months) Still have about 28 more lbs to go before reaching my goal, but it’s nice to see how far i’ve come already

M/22/6’0″ [240lbs > 208lbs = 32lbs] (6 months) Still have about 28 more lbs to …

4 comments

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  2. You look amazing!!! Taking care of your mental health is so important 😍😍😍

  3. It’s crazy the difference 37 lbs. can make, you look like a different person!

  4. started crossfit to deal with “smile depression”, 2 months now and doing therapy at the same time. TBO my physically starting point is way better than yours, but seeing your results in 36 months is a huge motivation for me.

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