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Tag Archives: how to lose weight fast

Jillian Michaels – 30 Day Shred

Jillian Michaels is TV’s toughest trainer, but she is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 DAY SHRED. The program includes three complete …

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The Body Sculpting Bible for Women, Fourth Edition: The Ultimate Women’s Body Sculpting Guide Featuring the Best Weight Training Workouts & Nutrition Plans Guaranteed to Help You Get Toned & Burn Fat

DELUXE PLATINUM EDITION—BIGGER AND BETTER THAN EVER! MORE WORKOUTS, MORE NUTRITION, AND MORE EXERCISES FOR A TOTAL PHYSIQUE MAKEOVER. The Body Sculpting Bible for Women, Platinum Edition is the definitive workout and nutrition guide, updated and expanded to include:• 21-Day Express Workouts and unique time-saving exercises• Bonus nutritional section including …

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Top 21 The Best Weight-Loss Diets Ever!

In this short, straight-to-the-point, zluff (zero fluff) book you will discover… Top 21 The Best Weight-Loss Diets Ever! Dear Friend,If you want to discover what weight loss diet is right for you before give it a try, then this little booklet will help. It takes about 20-30 to read it …

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Weight Lifting Log Sheet

Beautifully Designed Undated Training Journal Get Your Copy Today! 100 Pages of Daily Fitness Entries 6Inches By 9 Inches Includes Sections For Cardio Exercises Time Distance Calories Burned Strength Upper Body Lower Body Abs Muscle Groups Exercises 6 Sets Reps Weight Year Month Date Day of Week Get Your Copy …

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