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Tag Archives: lunch recipes for weight loss

Spinach Beef Lasagna Rolls

Spinach Beef Lasagna Rolls make the perfect individual servings of lasagna, are packed with all the classic flavors you love, and only clock in at 260 calories each so you can enjoy them without guilt. I absolutely love lasagna but for years I saved it for holidays and big gatherings since …

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Chicken Teriyaki Meatballs

Chicken Teriyaki Meatballs are a healthy twist on your favorite teriyaki dishes made with a combination of lean ground chicken, cooked quinoa, green onions, garlic, and a simple homemade teriyaki sauce.  Last week I shared this homemade teriyaki sauce recipe and many of you reached out asking about the meatball dish …

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Garlic Cauliflower and Sausage Pasta

Garlic Cauliflower and Sausage Pasta is just the comforting meal you have been craving now that the nights are getting cooler. A hearty and light pasta dish filled with lean turkey sausage, earthy cauliflower, and plenty of flavor. I couldn’t be happier that the nights are finally starting to cool …

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