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Tag Archives: recipes to help you lose weight

Spinach Beef Lasagna Rolls

Spinach Beef Lasagna Rolls make the perfect individual servings of lasagna, are packed with all the classic flavors you love, and only clock in at 260 calories each so you can enjoy them without guilt. I absolutely love lasagna but for years I saved it for holidays and big gatherings since …

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Garlic Parmesan Shrimp

Garlic Parmesan Shrimp come together in just 15 minutes and pack in the delicious flavors or garlic, butter, Parmesan cheese, and Italian spices for a simple shrimp dish that that tastes amazing. Am I the only one who can’t think about shrimp without thinking about Forrest Gump. Every time I …

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Vegan Recipes from the Middle East

Enjoyment, hospitality, tradition, creativity, sustainability and joy of life ̶ these starting points were the inspiration for this book. The cooking of vegetables is treated with reverence in the lands that make up the rich and varied tapestry of the Middle East. The people depend on the grains and pulses, …

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Low Carb Eggplant Parmesan

Low Carb Eggplant Parmesan takes the classic Italian dish but lightens it up to be a lower carb version that is packed with just as much flavor and all the saucy, cheesy goodness you expcet in a good eggplant parm. I have always loved eggplant parmesan but as I got …

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Healthy Meal Plans Week 37

This week’s healthy meal plan brings together summer and fall with a combination of light summer dishes using seasonal vegetables and fall inspired dishes using ingredients like butternut squash and spinach. There are also some amazing Pizza Burgers at the end of the week that everyone will love. Now let’s …

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