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Tag Archives: weight loss diet food plan

The 7-Day Smoothie Recipe Book: 50 Delicious Smoothies For Weight Loss ((paleo diet, weight loss motivation, weight loss for women, weight loss smoothies, weight loss meal plan))

There are currently 1.5 billion people worldwide who are overweight according to the Framingham study, and many of those who are normal weight (in particular those who do not exercise) are overweight on this inside. This simply means that their organs are marbled with fat. The Paleo Diet is the …

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DEFEAT COMPULSIVE EATING: ODE TO FOOD ABSTINENCE

The mind of a compulsive eater is an independent entity. As such, logical steps to control compulsive eating are useless, unless interpreted with the necessary empathy. This book was written with the compulsive eater in mind, by a compulsive eater. Not an athlete, a PhD or any skinny “expert” of …

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Moving Free Longevity Solution Easy Strength Level 1 Body Sculpting and Weight Loss Fitness/Exercise DVD For Beginners, Boomers, Women Over 50, and Active Seniors by Mirabai Holland

The Moving Free Longevity Solution Series, Strength Level1 Exercise DVD Specially designed for Beginners, Boomers and Seniors by women s fitness expert, Mirabai Holland, MFA. 30 percent-40 percent our muscle cells are lost by age 70. Our metabolism slows down resulting in fewer calories being burned so we lose strength …

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