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Tag Archives: weight loss food plan

The Obesity Code: Unlocking the Secrets of Weight Loss

Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory …

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Balance Ball For Weight Loss

Suzanne Deason shows you how to rebalance your fat-burning chemistry and lean muscle mass with the aid of the balance ball. The 15-minute workout routines engage more muscles, boosting calorie burn, and sculpt your abs, glutes, thighs and upper arms.Factory sealed DVD

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The Breast Cancer Survivor’s Fitness Plan: A Doctor-Approved Workout Plan For a Strong Body and Lifesaving Results (Harvard Medical School Guides)

The only breast cancer recovery program designed by a Harvard doctor and survivor and approved by the American Council on Exercise (ACE) Feel healthy again. Regain control of your life. Exciting new research reveals that regular exercise can reduce the chance of breast cancer recurrence and extend your life. Exercise …

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Smoothie Recipes for Rapid Weight Loss: 50 Delicious, Quick & Easy Recipes to Help Melt Your Damn Stubborn Fat Away! (free weight loss books, … weight loss, smoothie recipe book) (Volume 1)

Discover Smoothie Recipes for Rapid Weight Loss: 50 Delicious, Quick & Easy Recipes to Help Melt Your Damn Stubborn Fat Away! Let me ask you a few questions… Do you find that you don’t have enough time to prepare healthy and delicious meals and snacks? Would you love to have …

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