Home / Workout / How to Workout During RAMADAN (10 Tips!)

How to Workout During RAMADAN (10 Tips!)

Check Also

The Ultimate Bodybuilding Diet, Nutrition and Workout Plan for Men and Women

The Astonishing Bodybuilding, Diet and Fitness Secrets of the Fittest Bodybuilders in the World Revealed! …


  1. Hey Jonnah how to loss 5 kg weight without any equipment

  2. thanks alot, u are amazing ♥♥

  3. you are awesome, great tips! thank you so much. 💗💗💗

  4. i still work out at night. but not regularly. during day, im enjoying walking around pasar ramadhan. not buying. just look around and burn fat-low intencity

  5. Thank you so much ❤️❤️

  6. she's an apt example that one can see goodness in good things rather freaking out what mainstream media screamout as 'islamophobia'

  7. I'm kinda shocked when i saw this vid,she knows a lot abput ramadhan. i mean like iftar,prayers after iftar and even suhoor. And not to mention the girls can't fasting in their period time. i think thats so amazing. Reaaaallly appreciate this,thank you 🙂

  8. joanna plz tell that in the morning when the stomach is empty then the exercise would not be good..??
    i mean that we must eat something before exercise…???

  9. thank you so much darling for helping us in Ramadan 😘😘😍😍

  10. As a Muslim l would like to thank you very much for this video

  11. thank you for making this video!!!

  12. Thank you so much for this!

  13. Thanks you Joanna for addressing Ramadan <3

  14. hi we only have 5 hours between iftaar and suhor almost impossible when do you recommend training and how much time to leave between iftaar and training?

  15. can you tell us your skin care routine😍😍😍

  16. Is it okay to sauna for 30 minutes after teraweeh?

  17. I love the way u explain each n everything clearly n simply… love u <3

  18. Joanna,,u r my fav trainer.Your videos are very helpful..

  19. hi joanna, is it really okay to workout on high intensity during period? including weight lifting?

  20. found this video on the 3rd day of Ramadhan. thank you so much Joanna!! <3333

  21. Fasting is not to about workout, is to devote oneself to God, to give  time to God.. you people have whole year to workout when come to fasting, you just make another excuse.

  22. she is realy a big motivation for me I lose my Weight n b in shape but it took 1 complete year to b fit with PCOs

  23. thank you joanna …your video helped me a lot …

  24. What a Fantastic video, I forwarded this video to so many people.

  25. Ohhh thank you beautiful love you

  26. I'm Muslim and this video really helped me, thank you very much!

  27. You are VERYYYY THOUGHTFUL!! Thanks a lot for this tips. I love you!!

  28. very nice of you the make a ramadan video 😊 .

Leave a Reply

Your email address will not be published. Required fields are marked *