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Man Of Steel Workout Tips

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47 comments

  1. ALL THOSE FUCKING LYING ACTORS ARE ON ROIDS AND DRUGS ! DON'T LET THEM FOOLED YOU

  2. With good CrossFit sessions you can getting good results.

  3. I understand what she was getting at, but my rebuttal to Amy Adams' statement about not becoming a Victoria's Secret model is "why would you want to?". A fit hardbody is far more attractive. Check out Anllela Sagra to see what I mean.

  4. I always wonder what Zack meant by there is another way of doing it. 1:11

  5. Dude is just cut, i wanna look like that

  6. WHEN I GROW UP I WILL BEAT MY WIFE

  7. STEROIDS STEROIDS STEROIDS! A LOT OF THAT!

  8. Michael Shannon is a world-class actor.

  9. Only lazy people would take Amy's advise. You can transform your body into a Victoria secret model if you work hard.

  10. He doesn't just stick to one steroid.

  11. i think Hugh Jackman is more rip than Henry Cavil today.

  12. Deadpool inspired me to workout 🏋😎

  13. i disagree with amy if she work hard enough i believe she can be victoria secret model or female olympia

  14. Amy Addams, you already are way sexier than a Victoria Secret's Model.

  15. I know that but he has more of an Australia or British accent which I could be way off and in the movie he had what to me would be a regular voice speak tone what ever the hell it is . I guess I'm trying to say in the movie he has a regular everyday accent most people use

  16. I didn't know Henry Cavill had an accent

  17. What Henry said at the end is key: "if you have someone very knowledgeable guiding you its possible". A lot of people don't have that and often why they fall short.

  18. Ellanois I beg to differ it is all in the genes. That's all I got to say

  19. i hate supermans girlfriend…she is like a retard crying all the time and get saved by superman many times

  20. if you want to look like superman there is only one way , buy his dress

  21. general zod looks like a old man in this interview lol..

  22. I'm one of those Henry Cavill inspired to work out.

  23. Alot of working out at the gym and eatting more food( healthy food) can help make you get bigger. If you have a active job or do a lot of active things then gain will be harder. These actors don't do anything active besides the gym. They can actually get ripped by going to the gym everyday for a few months and eatting alot. There is also a way that after you gain weight and turn it to muscle that you can shred fat fast with cardio and some energy drinks. You will still have the mass but just drop the fat so your body will look big as it get ripped. I have found this out by personal experiences.

  24. Well for the people who think he took steroids and that this is impossible, think about it: He doesn't WORK in a normal job, so he had lots TIME, he was getting PAID a LOT to workout. He had professional TRAINERS. He had the food he needed and was provided with it. We as normal people don't have those things so obviously we can't get as built as quickly as he did.

  25. Don't do squats or deadlifts. It will wreck havoc on your middle life, which wrecks more havoc on your senior years. Don't compress your discs in workouts. Do other exercises that work your quads, etc. If your wrists bother you doing bench presses, etc. try different wrist distances. If you're not a kid anymore, keep your reps high. Like sex sets of 20. Way less chance of screwing up yourself. I had problems from an L-4 L-5 fusion picking up heavy dumbbells for seated curls. So, I switched to the hanging straps on the swing bar, leaning back and pulling up with them. You can adjust angles, etc. I liked that a great deal. My biggest treat was doing machine press downs for triceps. Amazing how strong you can get. Do cardio before for about an hour. You walk out of the gym, even if you're 50 pounds overweight, knowing you've done your job. Your head space completely changes. Half the misery of being overweight is thinking about it and how you're stuck. Once you walk out of that gym, that's completely gone. And you won't eat more for being more hungry. You won't be. No sugars. Oh, and if you can't afford a gym or get to one, Get the straps and attach them to a door frame. They're great.

  26. there's only one person who in shape in the video

  27. Sure sure, that Vitamin T & HgH does a cheesy cartoon actor good..:-)

  28. I like what Mike Shannon had to say. Because, my favorite back exercise is T-Bar Rows, for a good Latissimus dorsi workout.

  29. Is there any person in here who has over 1 year of bodybuilding experience and thinks Henry didn't take steroids? If there is, I have some bad news for them.

  30. Haha! The actor who plays zod, talks like a 80 years old man.

  31. Some people just can't accept the fact that hard work can get you a build like that. So they passionately pound that steroid button like they passionately pound their fat ass. Get this straight, only a fucking moron uses steroids. The end result is so not worth the temporary looks that fade over time as you get older. Your body will remind you that you did steroids when you were younger. Such as a testosterone deficit, and as such your body produces estrogen. Kidney, liver, heart, blood pressure and you have yourself a wasted life. Train naturally. There are millions of guys that do. So many haters lol.

  32. So many men (and maybe women) in comments claiming it's steroids, it's apparent you never worked out or body build. He did work hard to achieve his body and it's not from steroids!! He was already fit from previous training but got even bigger for this role, and if he was on steroids his body would be droopy and go flabby once he was off. It's not impossible to achieve results like his, so stop saying such ridiculous things.

  33. What a load of shit. The only real advice was from Superman

  34. people who say he didnt take steroids dont even lift. They think they can achieve that body in months because he is not that big. Not everyone who uses steroids is going to look like Ronnie Coleman, there are drugs for cutting fat too.

  35. Why can't i just take a pill that turns my body into Swarchenegger or some shit…fuck life would be so much fucking easier.

  36. Who cares if he did roids, dudes superman and youre you

  37. Dat jawline and cheekbones doe Henry!

  38. How come no one wants to talk about the other kryptonians? They had nice bods too And that Kryptonian with short hair come on she was hot as fuck.

  39. he pretty much called the dude a dork 

  40. Naturally this body can be achieved in 2 or 3 years, if you have good genetics, but this dude def took roids 🙂

  41. So I'm hearing…have time and money to pay for a personal trainer…lol thanks  😛

  42. Be kryptonian… or sayan for that matter.

  43. Great learned nothing I didn't know before. Also agree that he was on steroids.

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