Home / Workout / SIZE GAIN WORKOUT PROGRAM OVERVIEW | Muscle Size 5×5 program by Guru Mann

SIZE GAIN WORKOUT PROGRAM OVERVIEW | Muscle Size 5×5 program by Guru Mann

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  1. Guru bhi how to increase pench press for pera players

  2. triceps vala Q ni hai program


  4. thank you so much for the great help. and bhai correction kardo @1.25 pe 6 week instead of WEED

  5. Bulk body ke liye kya khaye or work out kitne din kare especially vedio banao aap. Bhai

  6. Bhi size 5×5 ki meals ki video kab bejo gay

  7. Muscle building program ke liye thank you sir

  8. i have a question that right now i m having small tummy so would this program increase this or will help me to fix this as this is high caloric routine pls answer guru

  9. background music ki link send krdo koi …please

  10. sir what should we take as pre-workout becouse I haven't seen any kind Ko recommendation for this program so sir tell me what should I take as pre-workout

  11. you don't look good in this hairstyle but new one is good

  12. Chloric intake?? I thought it was caloric …

  13. Sir you said 5 repitation is end

  14. Sir apka double channel hai

  15. Sir fat body ka ee exercise acha hotha hi, I am fat body wala and mere ko heavy size body banana hotha hi

  16. Sir in the diet you have mentioned 27 eggs a day seriously!!!

  17. What should i take preworkout if i do exercise in the morning??
    Can i take c4 empty stomach in the morning as preworkout or glutamine…..m confused.

  18. Yr dislike kon krta h , guru sr k vdos,,😩

  19. Video utna hi acha hai jitna hair cut bekar hai.

  20. guru Mann sir why don't you reviewed about our muscle fiber? we all would like to know that what type of muscle we have. we also request for the technique to test our muscle type.

  21. What if I can't buy supplement

  22. Sir please tell which food and supplement use

  23. Sir meri age 17 h
    phele size gainig workout kare ya cutting

  24. Masssss ab tuffaaan uthega

  25. Bhai weight reduce ka b detail dijiye

  26. Guru mann bhai 5 × 5 ka meals ki video uploads karo g

  27. Pre workout nutrition not been mentioned can i get to know what should be taken…

  28. guru Mann thank you
    aap hme free me diet bta rhe

  29. Give me 5 into 5 diet plan videos

  30. Jb muscle gaine karna ho toh tricep marna jaruri nhi hai guru man ji isem aap tricep add mhi kare ho ye marna cahye ye nhi

  31. Sir where is the diet plan ?

  32. pagi desoo please pkeae please

  33. pagi ms 9th class ma parda ha ma apna mussale /dollars kesa banana desk please brother please pleas

  34. Sir iske gaining programe ke baad kon sa programme shuru karu ???

  35. U r so amazing. Add me on facebook plz

  36. Is their any another program for mass gain ??

  37. Haha…😂😂😂 kitne cartoon jewellery baal hai

  38. Spiderman gi is mai tu eggs bohut ziada hai is ko kis se replace kr skty hai…

  39. Guru Mann You Are The Best

  40. Thankew sir for giving us such a great schedule for mass gain

  41. haha 4 sal tak begginners kia bol rahe ho bhai meryy..

  42. Hiii Bosss How r u
    Boss mai Dubai me job krta hu
    or aaj se 3 month pahle mera weight 52 kg tha but is time mera weight 63 ho gya hai bahut mehnat se badhaya hai
    or GYM b jata hu
    pr mere andar stamina zada nhi hai
    mujhse hard workout nhi ho pata
    zada weight nhi uth pata hai
    jiski wajah se meri mussels growth nhi ho pa rhi hai
    protine bhi dily ki 150 grm leta hu
    sth me Supplement b hai
    plz mujhe kuch aesa batayye ki jisse mai hard workout kr saku or zada se zada weight utha sako
    before GYM koi energy Supplement. Food. Fruit ETC.

  43. best information for guru maan bhai

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