Home / Workout / Weight Training for Shot Put ft. Reese Hoffa | Workout Wednesday

Weight Training for Shot Put ft. Reese Hoffa | Workout Wednesday

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10 comments

  1. "Three by Ten" means "3 reps & 10 sets" or "10 reps & 3 sets" ?

  2. Usain bolt and Cincinnati reds center fielder Billy Hamilton should race

  3. best shot putter ever…thanks reese

  4. Are these the two most essential excercises for a shot putter, or just accesorie excercises? Would guess the latter…

  5. you are a great teacher! thank you for the exercises!

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