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F/35/5’6″ [170 > 142 = 28lbs] Face to Face Friday! Cutting out booze was a huge factor in my journey. Happy to be clear headed and healthy!

So, for the new year, you are trying to lose weight like everyone else. You think about it but you still do not want to go to the gym. We must think in another way, right? There are things you can do to reduce your weight without going to the …

M/27/6’4″ [156kg – 104kg = 52kg] Today is the first day I’ve ever liked a picture of myself.

This is just funny!- It is also the only way I am winning!!! More

M/38/5’8″ [194 lbs > 192lbs = 2lbs] (20 months)

Sexy benen #workout

M/24/5’7″ [204>135=69lbs] (3 Years)

F/22/5’2 [145 > 120=25 lbs] Recovery after ACL surgery forced me to fix my diet and not rely on fitness alone

ha! I laughed!

M/27/5’6″[163 lbs > 146 lbs = 17 lbs Lost] (7 Months) Not quite as fat, but still skinny-fat; posting to encourage myself to keep at it. (NSFW Warning: bare butt)

So my ex keeps staring at me whenever he had the chance and since i have a hour gym time every monday and friday my friends say that they always catch him staring at me from window because i have outdoor gym and they say its super creepy

M/29/5’7″ [379lbs > 349lbs = 30lbs] (8 weeks) 8 weeks in and going strong!

So what does it really take to lose weight and become a source of inspiration for the people around you? Weight loss can be one of the most difficult things to achieve, especially when you have a lot of weight to lose. But how can some people do this? This …

M/22/5’8″ [203>137=66lbs | 92>62=30kg] (36 months) My result after 3 phases of weight reduction