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12 Minute Total Body Tone Up at Home Workout with Weights

BodyTransform Workout Playlist – Sickick – Mind Games

M/37/7′ [296lbs > 205lbs = 91lbs] (12 months). Been maintaining for 4 months. I think maybe I can stop thinking of myself as fat man now. Looked at every new post on this sub every night for a almost a year. Immeasurable motivation. Grateful to everyone who went before. Today is my turn.

M/37/7′ [296lbs > 205lbs = 91lbs] (12 months). Been maintaining for 4 months. I think maybe I can stop thinking of myself as fat man now. Looked at every new post on this sub every night for a almost a year. Immeasurable motivation. Grateful to everyone who went before. Today …

F/28/5’6” [239lbs > 177lbs = 62 lbs] December 2019 to October 2020. Finally mustered up the courage to post this. Life and health back on track 🙌🏼

F/25/5’4” [245 > 130 = 115] I finally hit my ultimate goal weight over the span of almost a year. The one thing I wish I knew at the beginning is that being thin would not magically make me happy and that I was always worthy of self love. I wish I could go back and give her a hug.

F/25/5’4” [245 > 130 = 115] I finally hit my ultimate goal weight over the span of almost a year. The one thing I wish I knew at the beginning is that being thin would not magically make me happy and that I was always worthy of self love. I …

F/22/5’1” [137>127=10lbs] (5 months) sobriety has changed my life

15 Yoga Poses That'll Make Your Stomach Flat

BodyTransform Workout Playlist – Charlie Puth – We Don't Talk Anymore ft. Selena Gomez (BOXINBOX & Lionsize Remix)

M/25/5’8″ [280lbs > 205lbs = 75lbs](14 months) I did a post about 2 months back, at 215 lbs, then started lifting seriously. This is the result. Not 100% beach ready, but getting there. Thanks for all the motivation guys and gals!

M/25/5’8″ [280lbs > 205lbs = 75lbs](14 months) I did a post about 2 months back, at 215 lbs, then started lifting seriously. This is the result. Not 100% beach ready, but getting there. Thanks for all the motivation guys and gals!

Pumpkin Spice Overnight Oatmeal – Slender Kitchen

Pumpkin Spice Overnight Oatmeal that incorporates all the best fall pumpkin flavors with cinnamon, nutmeg, and pumpkin puree. Jump to Recipe keyboard_arrow_down 283 CALORIES 50g CARBS 6g FAT 8g PROTEIN 5 Green 5 Blue 1 Purple MyWW® SmartPoints™ New! Pumpkin Spice Overnight Oatmeal Recipe If you love overnight oats, you’ve …

F/20/5”5 [49kg < 58kg = 9kg] I’m finally 100% weight restored. I will always struggle with food as bulimia and anorexia but I went from a loose fitting size uk6/XS to a size uk12/M. I’m so proud of myself.

F/20/5”5 [49kg < 58kg = 9kg] I’m finally 100% weight restored. I will always struggle with food as bulimia and anorexia but I went from a loose fitting size uk6/XS to a size uk12/M. I’m so proud of myself.

F/22/5’2” [160lbs > 130lbs = 30lbs] Exactly 1 year apart Sep. 2019 to 2020

7 Best Knee Strengthening Exercises – Ask Doctor Jo

BodyTransform Workout Playlist – ♫ Best GAMING MUSIC 2019 | ♫ Bass Boosted NCS x Trap Nation ♫ | Dubstep, Electro House, EDM, Trap ♫

F/29/5’8” [118>128>140 = 22 lbs gained] recovering anorexic, happy to be healthy but feeling very uncomfortable this size, hoping to lose 5 lbs and be somewhere in the middle

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the …

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Keto diet (Ketogenic diet) this is a low-carb diet with a high percentage of fat in the diet, in whi…

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