F/32/5’7″ [265 > 155 = -110 lbs/-50 kg] After a year of maintaining my weight loss, I got some excess skin on my stomach removed and I finally get to enjoy the full results of my hard work! (~1,5y of losing, 1y maintaining, 6 weeks post-op)

F/27/5’4 [133lbs > 122lbs = 11lbs] April until now. I started at 140 but didn’t take any before pics:( Couldn’t see a huge difference now but I just started lifting last week so we’ll see how that goes later. Also lighting is too good in the after so pics might be deceiving 👀

M/35/6’ [325lbs>165lbs=155lbs] Here’s to the life we meant to live

M/27/5’10” [269lbs > 211lbs = 58lbs] Weight loss progress

M/27/5’5” [226lbs > 144lbs = 82lbs] Weight Loss Progress

M/22/5’7” [170lbs > 143lbs = 27lbs] 9months from lockdown fat to pectoral vascularity

F/27/5’2” [195 lbs > 175 lbs = 20 lbs 🥳] (4.5 months — slacked off the last month gym wise but getting back to it!) PCOS + ADHD + seasonal change is making things difficult but I’ll try and push through 💪🏽 Proud of myself for taking baby steps ☺️✨

M/36/6’2″ [250>210=40lbs](12 months) Decided to get my act together for my daughter. 12 months sober and feeling better than I have in years. CICO and heavy lifting. A ways left to go, but feeling great.

M/22/5’10” [267>223=44 lb] (101 days) I didn’t take any body pics at the beginning, but I have my ID picture, so here are some face gains! (Also, no more botched haircut.) Almost halfway done, and the next half will be even better.

F/29/5”3 [85kg > 61kg = 24kg] as well as hair growth and adding some other touches like lashes, warmer hair tone.

M/26/6’4/97kg to 82kg [18-4-21/15-10-21] Natural transformation!

M/19/5’7” [145lbs > 155lbs = 10lbs] progress from 1 year of lifting. Pictures are exactly 1 year apart