User Posts: BodyTransform
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M/27/6’02” [235 lbs > 195 lbs = 40 lbs] 6 months. Went from overweight, depressed, and in debt to healthy, happy, and debt free. It’s been a good year.
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M/27/6'02" 6 months. Went from overweight, depressed, and in debt to healthy, happy, and debt free. It's been a good year.

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F/23/5’5 [230 > 170 = 60 lbs] Coming up on one year of my health journey. Healthier body, healthier skin, and face gains from IF/OMAD and Keto
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F/23/5’5 Coming up on one year of my health journey. Healthier body, healthier skin, and face gains from IF/OMAD and Keto

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F/25/5’3” [234>163=71lbs] (2 years between pictures) At my lowest weight since high school and I’m at 2 months without a cheat meal!
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F/25/5’3” (2 years between pictures) At my lowest weight since high school and I’m at 2 months without a cheat meal!

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F/21/5’7” [165 > 133 = 32lbs] taken two years apart. I can’t believe how different my face looks
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F/21/5’7” taken two years apart. I can’t believe how different my face looks

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F/20/5’9” [188.2lbs > 138.3lbs = 49.9lbs] face/finger gains!! (And yes, I just recreated the before pic with a candle)
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F/20/5’9” face/finger gains!! (And yes, I just recreated the before pic with a candle)

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