User Posts: BodyTransform
0
![F/33/5’2″ [275lbs > 165lbs = 110lbs] 11 months ago I started keto and worked my way to OMAD + keto. No gym, just healthy eating habits!](https://preview.redd.it/y4b2krml2u261.jpg?auto=webp&s=2a7537d76ae2caf15acb4ec5a479151d59dbbf59)
0
F/33/5'2" 11 months ago I started keto and worked my way to OMAD + keto. No gym, just healthy eating habits!
BodyTransform 
0
![F/24/5’7″ [209>134=74] (2 years) That bathroom hasn’t changed much in 2 years, but I sure have.](https://preview.redd.it/rg55fc1tls261.jpg?auto=webp&s=993f485c58b4518f0be398c7c3732bcc5bcac0e1)
0
F/24/5'7" (2 years) That bathroom hasn't changed much in 2 years, but I sure have.
0
![F/34/5’8 [401lbs > 285lbs = 116] Weigh loss progress](https://preview.redd.it/49spex6cwr261.jpg?auto=webp&s=94ceb0af258ff0fdd61e4c30a4c8f6b7fbc00334)
0
F/34/5’8 Weigh loss progress
0
0
These easy Quiche Cupcakes with a ham crust are filled with spinach and mozzarella cheese ad couldn't be more delicious. Packed with protein and low carb. ...
0
![F/30/4’11 [165lbs > 125lbs = 40lbs] Size “12” to a size 4 thanks to CICO/running. I was in denial about my weight gain and avoided sizing up in clothes (“if it zips, it fits” mentality), so I always felt like a can of biscuits about to pop. Those buttons were the real MVP.](https://preview.redd.it/9spls41v2t261.jpg?auto=webp&s=5ba698f09d00a69d5317d65ab90204397cf3cbbd)
0
F/30/4’11 Size “12” to a size 4 thanks to CICO/running. I was in denial about my weight gain and avoided sizing up in clothes (“if it zips, it fits” ...
0
![F/22/5’2″ [309 > 183 = 126 lbs lost] January of this year to December. Used to be scared of mirrors, now use them to remind myself of how far I’ve come!](https://preview.redd.it/8348a9y91v261.jpg?auto=webp&s=32d51c62fc7dd18da3b0e3fb1908b16f22450466)
0
F/22/5'2" January of this year to December. Used to be scared of mirrors, now use them to remind myself of how far I've come!
