Home / Body Transformations / M/33/5’8”[185lbs > 150lbs = 35lbs] (8 months) Feel amazing, best shape of my life. From lazy Keto to one meal a day.

M/33/5’8”[185lbs > 150lbs = 35lbs] (8 months) Feel amazing, best shape of my life. From lazy Keto to one meal a day.

M/33/5’8”[185lbs > 150lbs = 35lbs] (8 months) Feel amazing, best shape of my life. From lazy Keto to one meal a day.

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M/20/5’11” [310lbs > 181lbs = 20lbs] (18 months) Not where I want to be quite yet but proud as hell of my progress)

M/20/5’11” [310lbs > 181lbs = 20lbs] (18 months) Not where I want to be quite …

5 comments

  1. One meal a day?! What’s it like?? Very solid progress too

  2. Nice! We’re the same age and height! Congrats on the progress.

  3. You’re looking great, man! We’re the same height and I’m nearing my goal weight of 150 as well. Did you follow any gym routines?

  4. Good job, I’m similar too M/32/5’9”[177lb > 154lbs] (4 months) are you looking to keeping dieting or you on a bulk now?

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