Saturday , July 4 2020

F/20/5’7”[235lbs > 158lbs = 77lbs] it took me a year to get to where I am now, I’ve been fluctuating quite a bit recently, which is making me lose motivation to keep going. But I found this photo of myself from a couple years back and it’s reminded me of how far I’ve come in this journey!

F/20/5’7”[235lbs > 158lbs = 77lbs] it took me a year to get to where I am now, I’ve been fluctuating quite a bit recently, which is making me lose motivation to keep going. But I found this photo of myself from a couple years back and it’s reminded me of how far I’ve come in this journey!

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M/35/6’2″ [178lbs > 177lbs = 1lbs] B4 weight unknown. I hadn’t worked out since highschool. Nov 18th I started doing 100 pushups a day. Been doing 200 a day since Jan. Started lifting free weights at home(biceps/chest) every other day from Christmas. Not a huge difference I know but I feel great.

M/35/6’2″ [178lbs > 177lbs = 1lbs] B4 weight unknown. I hadn’t worked out since highschool. …

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