F/21/5’8” [350lbs > 275lbs = -75lbs] (20 months) halfway to being under 200lbs. I hope I start seeing a little more visible change soon
![F/21/5’8” [350lbs > 275lbs = -75lbs] (20 months) halfway to being under 200lbs. I hope I start seeing a little more visible change soon](https://i.ytimg.com/vi/zM5wn0kZXxQ/maxresdefault.jpg)
![F/21/5’8” [350lbs > 275lbs = -75lbs] (20 months) halfway to being under 200lbs. I hope I start seeing a little more visible change soon](https://i.ytimg.com/vi/nCIfYX4WEYk/maxresdefault.jpg)
![F/33/5’2″ [248lbs > 199lbs =49lbs] Face Gains](https://preview.redd.it/5xiy1tdywnma1.jpg?auto=webp&v=enabled&s=64bbe98175803bef280b62f1860699739a3c3e32)
![M/41/6’0 [190 > 190= 0 lbs] from Christmas until now. Zero difference on the scales but hopefully some changes to my body. Home dumbell and bodyweight workouts, low carb / zero alcohol. Not perfect but trying!](https://preview.redd.it/ibrz3k4sxjma1.jpg?auto=webp&v=enabled&s=5dbb7b4315044cc34c85f35b9ab014c6b2ee61ba)
![F/46/5’5″ [214 lbs.>155 lbs.=59 lbs] (10 months to lose, maint. for over a year) My goal was never to just lose weight. My goal was to keep it off forever. Here’s to goals and taking steps that can sometimes feel scary! CICO and more movement were the keys for me. Eat less, move more.](https://preview.redd.it/m514ho6hzima1.jpg?auto=webp&v=enabled&s=8f2857d6e6521d032f24a83e907e2e8711fc8dd3)
![F/31/5’4 [277>171=106 lbs lost] 31 lbs to final goal! Worked through a stubborn plateau. CICO.](https://preview.redd.it/0w7kj3tgroma1.jpg?auto=webp&v=enabled&s=733dc6cf6a68b6831335391649131fd0e2756525)
F/21/5’8” [350lbs > 275lbs = -75lbs] (20 months) halfway to being under 200lbs. I hope I start seeing a little more visible change soon
Girl, there is SO MUCH visible change. You are rocking it! And don’t forget or discount the mental changes! You’re doing a fantastic job. You’ve got this! Keep it up!
START SEEING A LITTLE MORE VISIBLE CHANGE???
The change in your body is so visible to me. You must have serious body Dysmorphia.
Keep up the good work!
Good work! You carry your weight well so I can understand how you might have a hard time seeing progress.
I can see a huge difference in your waist especially! Well done!!
I can see a huge difference. Boy do you carry your weight well!
Amazing work. Brilliant!
Good work! There’s already huge amounts of difference!.
Congratulations on your success and hard work. You look fabulous and are a true inspiration. You are quite hourglass now
Girl, you have body dysmorphia! HUGE visible difference everywhere. Try on the same outfit as your first picture and see if you can notice how they fit/feel.
The change is already visible. Keep up the work!!
You look great
You look amazing keep up the hard work.