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F/25/5’10 [252>145=107](lost on and off, most within 2yr) a little lower than the after currently but found my prog pics with before photos and was STUNNED at the progress.. just working on building lean muscle/getting healthier now 💪🏼 would love a fit friend to talk goals with? 😁
F/25/5’10 [252>145=107](lost on and off, most within 2yr) a little lower than the after currently but found my prog pics with before photos and was STUNNED at the progress.. just working on building lean muscle/getting healthier now 💪🏼 would love a fit friend to talk goals with? 😁
F/25/5’10 [252>145=107](lost on and off, most within 2yr) a little lower than the after currently but found my prog pics with before photos and was STUNNED at the progress.. just working on building lean muscle/getting healthier now 💪🏼 would love a fit friend to talk goals with? 😁
 a little lower than the after currently but found my prog pics with before photos and was STUNNED at the progress.. just working on building lean muscle/getting healthier now 💪🏼 would love a fit friend to talk goals with? 😁](https://i.ytimg.com/vi/rC8UGwxGnNc/maxresdefault.jpg)
 a little lower than the after currently but found my prog pics with before photos and was STUNNED at the progress.. just working on building lean muscle/getting healthier now 💪🏼 would love a fit friend to talk goals with? 😁](https://i.ytimg.com/vi/5r-oxXtlR50/maxresdefault.jpg)
![F/33/5’2″ [248lbs > 199lbs =49lbs] Face Gains](https://preview.redd.it/5xiy1tdywnma1.jpg?auto=webp&v=enabled&s=64bbe98175803bef280b62f1860699739a3c3e32)
![M/41/6’0 [190 > 190= 0 lbs] from Christmas until now. Zero difference on the scales but hopefully some changes to my body. Home dumbell and bodyweight workouts, low carb / zero alcohol. Not perfect but trying!](https://preview.redd.it/ibrz3k4sxjma1.jpg?auto=webp&v=enabled&s=5dbb7b4315044cc34c85f35b9ab014c6b2ee61ba)
![F/46/5’5″ [214 lbs.>155 lbs.=59 lbs] (10 months to lose, maint. for over a year) My goal was never to just lose weight. My goal was to keep it off forever. Here’s to goals and taking steps that can sometimes feel scary! CICO and more movement were the keys for me. Eat less, move more.](https://preview.redd.it/m514ho6hzima1.jpg?auto=webp&v=enabled&s=8f2857d6e6521d032f24a83e907e2e8711fc8dd3)
![F/31/5’4 [277>171=106 lbs lost] 31 lbs to final goal! Worked through a stubborn plateau. CICO.](https://preview.redd.it/0w7kj3tgroma1.jpg?auto=webp&v=enabled&s=733dc6cf6a68b6831335391649131fd0e2756525)
Amazing work and perseverance! You should be absolutely over the moon
Will DM you!