Tuesday , August 4 2020

F/25/5’6” [195lbs > 160lbs = 35lbs] I used quarantine to give myself a kick in the ass. Didn’t drink for a month, a bit of OMAD and started running. I am proud of myself.

F/25/5’6” [195lbs > 160lbs = 35lbs] I used quarantine to give myself a kick in the ass. Didn’t drink for a month, a bit of OMAD and started running. I am proud of myself.

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M/19/6’3” [346lbs >225lbs =121lbs] these pictures are about a year apart, 3xl to large shirt :)

M/19/6’3” [346lbs >225lbs =121lbs] these pictures are about a year apart, 3xl to large shirt …

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