F/25/5’7 [248lbs > 171lbs = 77lbs] Progress has slooowed… But it’s still going! Trying to get over this plateau, but feeling good as ever.

F/25/5’7 [248lbs > 171lbs = 77lbs] Progress has slooowed… But it’s still going! Trying to get over this plateau, but feeling good as ever.

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M/15/6’1″ [161lbs > 192lbs = 31lbs] (13 Months) Currently a sophomore, but I’m considering competing in a natural teen show by the time I’m a senior (my comment has more info)

M/15/6'1″ [161lbs > 192lbs = 31lbs] (13 Months) Currently a sophomore, but I'm considering competing …

20 comments

  1. Apparently I don’t know my own age. I am 26, my bad! Lol.

  2. Looking great! Face almost looks like a different person

  3. Keep going! Your doing great

  4. Whoah! You look amazing. Well done. X

  5. Can I ask what your workout routine is, usual food choices and calorie intake is? Just to help with some tips about plateaus!

  6. I’m the same height as you and 170 is a hard plateau for me too! You’re doing great!

  7. You are making incredible progress! Congratulations on all your hard work so far!

  8. Keep at it- consistency is key- especially when changes are small or slower than we would like!

    Maybe re-evaluate your meals/exercise routine too-

    Bravo and keep it up!

  9. Bearded iron on YouTube has tips on plateaus

  10. Wow! This is inspiring! Keep killing it!

  11. That is amazing progress!! Keep kicking butt!

  12. Look at those face gains. Good work!

  13. I just had a small meltdown over my own journey.

    You have the same starting stats as me (minus 13 years) and I just wanted to say this gave me so much hope again.

    Thank you for posting ❤️

  14. Looking great awesome journey so far keep on the road

  15. Im 5’5″ but ur before looks exactly like i do. It gives me hope!

  16. Amazing – keep grinding you got this

  17. Keep that sht up ! Don’t stop

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