F/25/5’7” [283lbs > 243lbs = 40lbs] (4 months)
June 13, 2023
Decided to change my life January 23rd, 2023. Keto and OMAD. I’m 90 days sober and 40 lbs lighter as of today!
Decided to change my life January 23rd, 2023. Keto and OMAD. I’m 90 days sober and 40 lbs lighter as of today!
I’m the same weight right now and I’m trying my hardest to lose ???? if you have any tips please lmk ! Also congrats! So proud of you!
Oh I just saw you do keto and omad! I’m planning on omad as well! 😀
Well done
Beautiful!
40 lbs in 4 months is impressive. Keep going????????