F/25/5’7” [283lbs > 243lbs = 40lbs] (4 months)

Decided to change my life January 23rd, 2023. Keto and OMAD. I’m 90 days sober and 40 lbs lighter as of today!

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F/23/5’5 [235 – 25 = 210] finally seeing a difference and feeling amazing. My old clothes are starting to fit, I am so excited!

I messed up my title when I posted yesterday so I wanted to try again …


  1. I’m the same weight right now and I’m trying my hardest to lose ???? if you have any tips please lmk ! Also congrats! So proud of you!
    Oh I just saw you do keto and omad! I’m planning on omad as well! 😀

  2. 40 lbs in 4 months is impressive. Keep going????????

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