F/43/5’4 [172-169 = 3, 8 months] in a weight loss plateau but getting more toned 💪

F/43/5’4 [172-169 = 3, 8 months] in a weight loss plateau but getting more toned 💪

15 Comments
  1. Damn. 3 lbs looking like 15. Looking GREAT!!

  2. Yeah with results like that, I say eff the scale! Great job!

  3. Wow, if that’s a plateau, you’re doing more than a couple things right. Awesome job. 💪🏽

  4. Holy shit, that’s awesome progress and recomp, being in the same age range it’s even more impressive.
    Congrats on your work and effort

  5. Definitely have a solid body recomp going on! Awesome work

  6. That progress is awesome dude! You’re looking fantastic. Keep up all the hard work, it’s most definitely paying off 😁

  7. There is definitely a difference…. Keep it up! 💪🏻🔥

  8. Who cares what the scales say here – you look amazing!!!

  9. Thank you for posting! You’re progress is amazing! You look killer
    This is a reminder how the number on the scale is not superior

  10. Lordy what are you doing to tone your midsection?! *gets notepad*

  11. Congrats!! Huge progress, you should be so proud!! Do you have any plateau tips?

  12. This is more proof that numbers on a scale are meaningless. Great work!

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