F/47/5'2 [237 > 177.5 = 59.5 lbs] (6 months)
![F/47/5’2 [237 > 177.5 = 59.5 lbs] (6 months)](https://i.ytimg.com/vi/un2taQzkKfg/maxresdefault.jpg)
![F/47/5’2 [237 > 177.5 = 59.5 lbs] (6 months)](https://i.ytimg.com/vi/s2JkIHKbBf0/maxresdefault.jpg)
![F/33/5’2″ [248lbs > 199lbs =49lbs] Face Gains](https://preview.redd.it/5xiy1tdywnma1.jpg?auto=webp&v=enabled&s=64bbe98175803bef280b62f1860699739a3c3e32)
![M/41/6’0 [190 > 190= 0 lbs] from Christmas until now. Zero difference on the scales but hopefully some changes to my body. Home dumbell and bodyweight workouts, low carb / zero alcohol. Not perfect but trying!](https://preview.redd.it/ibrz3k4sxjma1.jpg?auto=webp&v=enabled&s=5dbb7b4315044cc34c85f35b9ab014c6b2ee61ba)
![F/46/5’5″ [214 lbs.>155 lbs.=59 lbs] (10 months to lose, maint. for over a year) My goal was never to just lose weight. My goal was to keep it off forever. Here’s to goals and taking steps that can sometimes feel scary! CICO and more movement were the keys for me. Eat less, move more.](https://preview.redd.it/m514ho6hzima1.jpg?auto=webp&v=enabled&s=8f2857d6e6521d032f24a83e907e2e8711fc8dd3)
![F/31/5’4 [277>171=106 lbs lost] 31 lbs to final goal! Worked through a stubborn plateau. CICO.](https://preview.redd.it/0w7kj3tgroma1.jpg?auto=webp&v=enabled&s=733dc6cf6a68b6831335391649131fd0e2756525)
F/47/5'2 [237 > 177.5 = 59.5 lbs] (6 months)
I couldn’t add it to the message, so that I will add it in a comment: I’ve been following the Weight Watchers plan and going to the gym 3-4 times weekly. I’ve been doing some weight lifting in the gym, and Les Mills Bodypump classes alternated with the occasional LBT or body combat. During January and the whole month of February, I haven’t been able to go to the gym because I had a car accident on the 17th of January and had an injury to my foot. I’ll start back in the gym next week!
You look great! That’s quite a lot of weight to lose in 6 months!
Bitch. YESSSSSS. YOU ARE KILLING IT BABBBYYYH!!!!
that’s so inspiring dude and thank you so much for sharing your strength and accomplishments!! Keep it up and sending love and good vibes for the continued journey!!
Great work!!
Amazing. Congratulations!
Incredible work! Thanks for sharing!
Keep going.
Amazing work! Congrats OP!
Omg! Great job
Incredible job Julia!
Just wow! Amazing what you did there!
Well done!!
Wow that’s really impressive progress for only 6 months. You’re crushing it OP! Thanks for the inspo!
Great work! The progress is inspiring!
That’s really impressive! Great job and thanks for sharing!
Well done !
Congratulations on your loss. You look amazing.