M/19/5’10” [220lbs > 158lbs = 62lbs] weight loss and getting lean

Had a nasty breakup and finally decided it was time to change. 1900 calories a day and >100g of protein now I look better then I ever imagined

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M/15/6'1″ [161lbs > 192lbs = 31lbs] (13 Months) Currently a sophomore, but I'm considering competing …

2 comments

  1. What an amazing transformation! Keep it up. You look great

  2. Nice progress! How long have you been working at it?

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