M/19/5’11” [69kg > 68kg = 1kg] (1 year) I want to show to the people what can be achieved with dedication and hard work!

M/19/5’11” [69kg > 68kg = 1kg] (1 year) I want to show to the people what can be achieved with dedication and hard work!

3 Comments
  1. Incredible body recomposition, lots of muscle gained at the expense of fat. You look fantastic man, and your biceps are a genetic strong point. Keep it up.

  2. Even though the scale would show 1kg difference, the amount of muscle mass gained and the amount of fat loss could be higher from looking at the pictures. 👏

  3. Wow. You have shown the people.

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