M/26/5”11 [96 kg > 81 kg = 15 kg] (6 months) Target goal is 75 kg.

What I do: minimally processed food and eat only within a 6-8 hour window. Last month, I started running 5k every other day.

also started taking care of my skin and hair 🙂

About BodyTransform

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10 comments

  1. Wow! That is a heck of a glow-up!

  2. Your hair is looking pretty amazing.

    Nice job on the weight loss too.

  3. Fucking hell the hair really glowed up, you genuinely look like a different person

  4. You are gorgeous! Congrats on your progress, you look so healthy.

  5. LOVE the neck glow up. Did you put any lotion or does the lines and discoloration just went away by weight loss?

  6. How do you care for your hair?

  7. You took off at least ten years, excellent work ????✨✨

  8. Your face completly changed! Congrats. That gives me motivation.

  9. Your hair looks amazing! Please share your hair care routine

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