M/27/5’8” [200lbs > 147lbs = 53lbs] (1 year) Getting close to my weight loss goal!

M/27/5’8” [200lbs > 147lbs = 53lbs] (1 year) Getting close to my weight loss goal!

2 Comments
  1. Awesome job, takes a lot of dedication.

  2. Would you mind detailing it out a bit? I am slightly heavier than you were at the start, but close enuf that I’d love to hear how you started, how you stuck/stick with it, and what weight you’re aiming for.

    I’d love to hear what you’re eating day to day and what your fasting window(s) have been, etc. Basically any and all you’re willing to share.

    Please and thank you!!

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