M/28/5’8” [210lbs>143lbs = 67lbs] (18 months) 30 kg weight loss

M/28/5’8” [210lbs>143lbs = 67lbs] (18 months) 30 kg weight loss

8 Comments
  1. Bruh. Congrats on improving your choice of photographer!

    Also that’s insane progress!!!

  2. Superb transformation brother.

    May i know how many calories per day for maintenance?

    Thanks

  3. Wow! How did you achieve it?

  4. what the fuck

  5. What a glow up, amazing work!

  6. You look like you are from India.
    If you are what was your diet plan ?

  7. You look absolutely amazing, well done!

  8. Fucking inspiring man thanks for posting this

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