M/30/5’10” [353lbs> 246lbs = 107lbs] 46lbs away from onderland
![M/30/5’10” [353lbs> 246lbs = 107lbs] 46lbs away from onderland](https://m.media-amazon.com/images/I/817qIRD0IcL.jpg)
![M/30/5’10” [353lbs> 246lbs = 107lbs] 46lbs away from onderland](https://m.media-amazon.com/images/I/51jGUkMm6lL._AC_.jpg)
![F/33/5’2″ [248lbs > 199lbs =49lbs] Face Gains](https://preview.redd.it/5xiy1tdywnma1.jpg?auto=webp&v=enabled&s=64bbe98175803bef280b62f1860699739a3c3e32)
![M/41/6’0 [190 > 190= 0 lbs] from Christmas until now. Zero difference on the scales but hopefully some changes to my body. Home dumbell and bodyweight workouts, low carb / zero alcohol. Not perfect but trying!](https://preview.redd.it/ibrz3k4sxjma1.jpg?auto=webp&v=enabled&s=5dbb7b4315044cc34c85f35b9ab014c6b2ee61ba)
![F/46/5’5″ [214 lbs.>155 lbs.=59 lbs] (10 months to lose, maint. for over a year) My goal was never to just lose weight. My goal was to keep it off forever. Here’s to goals and taking steps that can sometimes feel scary! CICO and more movement were the keys for me. Eat less, move more.](https://preview.redd.it/m514ho6hzima1.jpg?auto=webp&v=enabled&s=8f2857d6e6521d032f24a83e907e2e8711fc8dd3)
![F/31/5’4 [277>171=106 lbs lost] 31 lbs to final goal! Worked through a stubborn plateau. CICO.](https://preview.redd.it/0w7kj3tgroma1.jpg?auto=webp&v=enabled&s=733dc6cf6a68b6831335391649131fd0e2756525)
M/30/5’10” [353lbs> 246lbs = 107lbs] 46lbs away from onderland
Edit: Onederland*
Great job! That’s amazing!
Good luck. I’m about 25 lbs away and I started at 350. Never thought I’d be this light again. Pretty sure I’m going to be less than high school.
Amazing. How many years did this take?
Great shirt!
Great work man! Keep up the hard work, I’m on my way to Onederland too – hope to see you there soon!
King 👑 keep it up man!
Bravo, what Incredible results .
After photo was taken at my first charity run.
you look suspicious )