BodyTransformations
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F/25/5’7 [248lbs > 171lbs = 77lbs] Progress has slooowed… But it’s still going! Trying to get over this plateau, but feeling good as ever.

F/25/5’7 Progress has slooowed… But it’s still going! Trying to get over this plateau, but feeling good as ever.

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F/42/5’2 [295>185 = 110 pounds lost] (14 months) After decades of doctors just telling me to stop eating “bad” food, I finally got an autoimmune diagnosis and treatment. I am so grateful for feeling capable again!

F/42/5'2 (14 months) After decades of doctors just telling me to stop eating "bad" food, I finally got an autoimmune diagnosis and treatment. I am so ...

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M/29/5’11”[235lbs-170lbs=65lbs] Same bathroom, New me! 🤠

M/29/5’11” Same bathroom, New me! 🤠

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F/28/5’3” [125lbs > 134lbs = 9 lbs] Arms progress and body recomposition

F/28/5’3” Arms progress and body recomposition

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F/24/5’6” [330lbs > 230lbs = 100lbs] Face and collarbone gains after losing 100 pounds! 😊

Thanks to intermittent fasting/OMAD. I’ve made a couple of posts over in r/intermittentfasting that have a little bit more info on my journey. I only have ...

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M/35/5’10 [205>165=40lbs] Was tired of the Dadbod and became disciplined.

M/35/5'10 Was tired of the Dadbod and became disciplined.

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F/18/5’5″ [118lbs > 128lbs = 10lbs] (2 years) A little reminder to people out there who are afraid to eat after losing weight. Food is good :).

F/18/5'5" (2 years) A little reminder to people out there who are afraid to eat after losing weight. Food is good :).

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F/33/5’7” [162.4>149.4=13lbs] So proud of how much I’ve accomplished in 4.5 months & I’m just getting started

F/33/5’7” So proud of how much I’ve accomplished in 4.5 months & I’m just getting started

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F/26/5’9” [200lbs > 160lbs= 40lbs] Face gains

F/26/5’9” Face gains

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M/44/5’10” [225lbs >162lbs = 63lbs] hard work and dedication has led me to these results. Next goal is to build more muscle

M/44/5'10" hard work and dedication has led me to these results. Next goal is to build more muscle

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