BodyTransformations

F/22/5’9” [205lbs>160lbs=45lbs lost] 18 months difference. Glute/back gains from the beginning of my journey (about 195)> now. Heavy lifting is the truth. Also really missing the gym rn

F/26/5’6” [425lbs > 196lbs = 229lbs] 20 months. I came across the picture on the left and was blown away. I can’t believe I lived in that body for so long! Grateful for my health.

F/22/5’5” [193 > 173 = 20lbs] Went through some old pictures to keep me motivated through this quarantine and stumbled upon some face gains! Hope you all are staying safe & healthy during this craziness!

F/30/5’6” [178lbs > 142lbs = 36lbs] In a few years. I am in a metal band so we go to extreme make up and I wear contacts too! I lost 36lbs, 12 of them in the two years. I lose slowly but steady! I saw the picture on the left …

F/30/5’7” [167>150=17lbs] I think I’m finally starting to see and feel some changes!

M/24/5’5 [266lbs > 198lbs = 68lbs] Losing weight as well as quitting smoking, I’m the healthiest I’ve been in years and I feel amazing!

F/26/5’7 [191>169=22lbs] 5 months of CICO, though my whole journey is from 205lbs 7 months ago. Started lifting weights a few weeks ago now and I’m loving seeing my body change!

F/25/5’1 [336-301=35lbs] I have a long way to go, but I’m so excited to see this face progress! I have fallen off the health wagon more times than I can count, but this time will be different. Life is too short to be obese and unhealthy!

F/36/5’7 [220 > 169 = 51] (36 months) Trying to stay motivated

F/25/5’5(&1/2) [195ish-155=40ish] last birthday vs. this birthday!