![M/33/5’11” [270lbs > 192lbs = 78lbs] Lost 13+ inches (33+ centimeters) off my waist!](https://bodytransform.net/wp-content/themes/rehub-theme/images/default/blank.gif)
M/33/5’11” Lost 13+ inches (33+ centimeters) off my waist!
f/30/5’4” still have a ways to go but damn…trying on a swimsuit today felt good ????
M/30/5'6 (13 months) I don't have many friends I can show this to and could use encouragement to keep off the weight. Did it for my wife and child.
F/28/5’8 (14 months) I am the lightest and smallest I’ve been in years, I went from a 20 to a 14. I’ve never felt better! ✨
F/28/5'3 The first pic is from a year ago today. I'm feeling so proud of myself! My highest was over 300lbs and I still have a ways to go but I'm enjoying ...
M/33/6'3 5+ years in total had a good bulk. i update this every 6 months, when i get dissatisfied by my body.
F/20/5’11” Glute gains! For the past coupe of months I’ve been in maintenance and working on building and defining muscle. Impressed with the progress :)
M/24/5'10 / 6 months progress - I hit my target of 15 stone before the end of May! (Started weight loss in late November) Lost 25% of my body weight since! ...
M/43/5'10" (2 months) just the start of a long journey! Seeing the progress really helps woth the gym grind!!
M/27/6’3” progress over 3 years. Don’t give up my skinny friends, gains are possible!
I have BED so can easily eat 3000+ calories per day. I don’t know how my metabolism does as well as it does, frankly. The past few weeks it’s been very well ...
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