BodyTransformations

M/34/5’9 [15.5st >11.5st = 4st] 12 months. quit alcohol for a year and lots of running… LOTS OF RUNNING and eating healthy.

F/22/5’9” [205lbs>160lbs=45lbs] 18 months difference. Weightlifting changed my life! Grew up chubby, but proved to myself I could break free. I’m proud 🙂

F/28/5″2 [230>135 =95lbs] (1 year 9 months) some face gains! Still want to lose around 15 more. I’ve been hesitating to share for so long for some reason but I’m super proud of my progress.

F/27/5″8 [327>285 =42lbs] (6 months) finally starting to see cheekbones. Not as big a difference as most posted on here, but feeling proud of myself anyway.

F/25/5’7” [225 lbs > 160 lbs = 65 lbs] (16 months) Mom sent me this photo today of me on my 23rd birthday and I couldn’t believe it! Used to scroll this sub for motivation and never thought I’d make it.

F/22/5’7” [174 > 143 = 31 lbs] (Baby) abs are coming in!!

F/22/5’4″ [176>126? 50lbs lost] Started out as weight loss in 2018, then an eating disorder brought me to an uncomfortably low weight(will not show pics) and now, I think I’m finally starting to appreciate my body for what it is and what it does for me!

F/27/5’5” [178lbs > 150lbs = 28lbs] Face gains!! Always thought I was just one of those people with a really round face. Turns out my round face just came with my round body! Losing motivation during the quarantine so posting this to keep myself accountable!

M/40/5’11” [350lbs > 196lbs = 154lbs] (1 year and 4 months) Facial transformation!

F/24/5’6” [186lbs > 123lbs = 63lbs] Happy with where I’m at, time to get toned!