BodyTransformations
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M/23/5’10” [180lbs> 155lbs = 25lbs] (3 months) What are my next steps? Trying to look even more amazing!

M/23/5’10” (3 months) What are my next steps? Trying to look even more amazing!

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M/27/5’10” [212lbs/96kg > 178lbs/80kg = 34lbs/16kg] Started intermittent fasting, focussing on ‘health’ rather than just the numbers I can lift in the gym, and quit alcohol

M/27/5’10” Started intermittent fasting, focussing on ‘health’ rather than just the numbers I can lift in the gym, and quit alcohol

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F/34/5’3 [262 lbs > 214 lbs = 48 lbs] been gaining and losing the same 5 lbs for 6 months, finally saw a new low on the scale the past 2 days

F/34/5’3 been gaining and losing the same 5 lbs for 6 months, finally saw a new low on the scale the past 2 days

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M/30/5’8” [172lbs => 153lbs] age 12 to 30

M/30/5’8” age 12 to 30

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M/27/6’0” [150 > 175 = 25lbs] (36 months) Not your average progress pic, but had to share. Weight includes hair 😅

M/27/6’0” (36 months) Not your average progress pic, but had to share. Weight includes hair 😅

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F/36/5’9” [70kg>66kg=4kg] weight is an approximation.

Happy Mother’s Day to all the mums out there working on their fitness as well as taking care of small humans. I’m trying to set a healthy example for my own ...

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F/20/5’7″ [290 > ? =?]I see a little bit of change but sometimes I feel like I look the same.

F/20/5'7" I see a little bit of change but sometimes I feel like I look the same.

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M/21/5’11” [270 lbs > 270 lbs] I know this isn’t weight loss but i felt like this was a safe place to share

growing up i never had access to insurance because of abusive family & never having a stable life, in the last year i decided now that i have power i can ...

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M/26/6’3 [312 > 196] Start today

M/26/6'3 Start today

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F/32/5’1 [130kg>58.7kg] 71.3kg Fat Loss/ Powerlifting.

F/32/5'1 71.3kg Fat Loss/ Powerlifting.

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