BodyTransformations

F/18/5’4” [172>140=32 lbs] I really needed a reminder of how far I’ve come these past few years. It’s crazy how negatively stress impacts not just your mental health but your physical health as well. Take care of yourselves, and be kind to yourselves!

F/18/5’4” [172>140=32 lbs] I really needed a reminder of how far I’ve come these past few years. It’s crazy how negatively stress impacts not just your mental health but your physical health as well. Take care of yourselves, and be kind to yourselves!

F/18/5’4” I really needed a reminder of how far I’ve come these past few years. It’s crazy how negatively stress impacts not just your mental health but your physical health as well. Take care of ...

F/40/5’7″ [185lbs > 150lbs = 35lbs] (3 months) I DID IT!! I competed in my 1st UFE Bodybuilding Comp last weekend! Did I win? Definitely not… Did I do something I said I couldn’t do?? Hell YES!!! Don’t ever limit yourself, you can do anything!

F/40/5’7″ [185lbs > 150lbs = 35lbs] (3 months) I DID IT!! I competed in my 1st UFE Bodybuilding Comp last weekend! Did I win? Definitely not… Did I do something I said I couldn’t do?? Hell YES!!! Don’t ever limit yourself, you can do anything!

F/40/5'7" (3 months) I DID IT!! I competed in my 1st UFE Bodybuilding Comp last weekend! Did I win? Definitely not... Did I do something I said I couldn't do?? Hell YES!!! Don't ever limit ...

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