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F/32/5'1 [130kg>58.7kg] 71.3kg Fat Loss/ Powerlifting.
Read More »F/32/5’1 [130kg>58.7kg] 71.3kg Fat Loss/ Powerlifting.
F/30/5”5 [372 > 321.2 = 50.8] and in 6 months. New medication changed my life! Far less depression and anxiety, I quit drinking daily, changed my diet and work out regularly, and more & 1/3 of the way to my goal.
F/30/5”5 [372 > 321.2 = 50.8] and in 6 months. New medication changed my life! Far less depression and anxiety, I quit drinking daily, changed my diet and work out regularly, and more & 1/3 of the way to my goal.
Read More »F/24/5’7”/ [260lbs>160lbs=100lbs 🎉] 1 year all by myself just hard work.
I would be lying if I said I’m happy about my body now because I’m simply not. I am of course happy that am no longer obese but I hate the fact that I let myself destroy my body and that no one stopped me. I don’t like what I …
Read More »M/22/6’2” [130lbs > 180 lbs = 50lbs] Gaining progress
M/22/6’2” [130lbs > 180 lbs = 50lbs] Gaining progress
Read More »F/27/5’5” [196 lbs > 126 lbs = 70 lbs] one year & a complete diet / lifestyle change later. i am finally so proud of myself!
F/27/5’5” [196 lbs > 126 lbs = 70 lbs] one year & a complete diet / lifestyle change later. i am finally so proud of myself!
Read More »F/32/5’6” [210>188= -22lbs] suddenly I look taller!
F/32/5’6” [210>188= -22lbs] suddenly I look taller!
Read More »F/25/5’6″ [225lbs > 164lbs = 61lbs ] 15 months. From covering up in the summer and having no style, to wearing the clothes I want (with my legs out!!) Another 34lbs to go, eek.
Sorry for the dingy photo, the lighting in my room is awful. You have all been such a tremendous inspiration, I'm so thankful for this sub. <3
Read More »F/21/5’1” [165lbs > 140lbs = 25lbs] (2 months) Same shirt 8 months later!
F/21/5’1” [165lbs > 140lbs = 25lbs] (2 months) Same shirt 8 months later!
Read More »M/26/173cm [104 KG > 79] 105 days using Ketodiet
M/26/173cm [104 KG > 79] 105 days using Ketodiet
Read More »M/42/5’10” [309lbs > 219lbs = 90lbs] [4 months] After a high blood pressure scare and realization every year I was getting less fit, I set my mind to making this my healthiest year ever and changing myself from the inside out. This is only the end of the beginning!
M/42/5'10” [309lbs > 219lbs = 90lbs] [4 months] After a high blood pressure scare and realization every year I was getting less fit, I set my mind to making this my healthiest year ever and changing myself from the inside out. This is only the end of the beginning!
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