The all-natural way to promote weight loss―essential oils
Losing weight just got a natural makeover. In Essential Oils for Promoting Weight Loss, you’ll learn powerful ways that essential oils can help you shed unwanted pounds and increase your body’s metabolism and energy level.
This holistic guide goes beyond the basic benefits you get from essential oils and dives deep into the many different ways they can help you achieve your weight loss goals. Also, find out how oils can clear your mind of mental roadblocks, create balance in your body, and encourage detoxification to rid your body of impurities.
Essential Oils for Promoting Weight Loss includes:
- 7 Fat-burning oils―Get in-depth profiles of the seven best oils for losing weight―lemon, cinnamon, peppermint, grapefruit, ginger, bergamot, and fennel.
- Beautiful blends―Explore a variety of all-natural remedies that can help you address everyday issues that affect weight loss, like stress, anxiety, and insomnia.
- Safe practices and more―Obtain the latest safety tips and dilution methods.
Discover a new way you can lose weight and boost your energy using essential oils.
From the Publisher
SAMPLE BLEND: Stop Overeating Diffuser Blend
Makes: 10 milliliters (approximately 20 uses) / Indirect inhalation / Safe for all ages
Do you find yourself overeating at meals? Or do you find yourself eating because you are bored? This blend works best when diffused at least 10 minutes before you sit down to eat. When trying to lose weight, it is important to eat mindfully. Sit down, focus on what you are eating, think about all of the nutrients you are taking in, chew each bite at least 30 times, and eat slowly.
1. Using the plastic pipettes, add the essential oils to the 10-milliliter euro dropper bottle.
2. Reinsert the orifice reducer that came with the bottle, secure the cap, and gently swirl the bottle for about 1 minute. Label the bottle.
3. Add 8 to 12 drops to your diffuser and diffuse in 30-minute increments
4. Enjoy and eat mindfully!
1 (10-milliliter) euro dropper bottle
3 plastic pipettes
40 drops grapefruit oil
60 drops lavender oil
110 drops lemon oil