GET THE DIABETIC COOKBOOK WITH HEALTHY RECIPES TO LIVE BETTER.
Do you find it hard to stick to the healthy-eating plan?
Have you ever craved for savory tastes after being forced to take in terrible dishes?
Are you looking for a customized diabetic diet cookbook for people who are over 50?
Diabetic Diet After 50 can meet your needs absolutely! Except for the benefits of diabetic diet, it provides with every day tips to stay healthy. It also explains how does age relate to diabetes onset. Besides, a 21-day meal plan is set for you to follow. You should pay heed to what food you should or shouldn't eat as well.
What this cookbook can bring to you?
Healthy lifestyles you would like —- Except for the medical treatment, the daily diet also matters. The dishes are designed to be low sugar, low carbs and healthy fats, which is the basics of health.A wide range of choices you will be amazed —- It has breakfast recipes along with vegetable mains recipes, grain, legumes, salads, soup and stew. Low sugar and low calories dessert and snacks are also included. You'll never get bored with the various choice of food every day.The good taste you should have a try —- Spicy Mixed Nuts, Frozen Pineapple Yogurt, Korean Radish Beef Soup and other worth-trying dishes will not let you down. You can avoid making more bland food that sacrifice your taste.A 21-Day diabetic diet plan to kick start —- Do not worry you will fail to keep track on your controlled meal plan alone. In our meal plan chart, you will know what to eat at specific meals time and how much nutrition you take per day.
Considering the age and needs of diabetics, we do hope you can form a healthy eating habit from this cookbook. Now buy with confidence. It will be a good companion with you.
From the Publisher
More than 180 recipes with nutritional analysis for diabetics
Full color pictures let you know what food you will get. Except for the medical treatment, the daily diet also matters. More than 180 dishes are designed to be low sugar, low carbs and healthy fats, to take care of your health, which are more suitable for diabetics.
Cajun Roasted Prawn & Vegetables
Prep time: 5 minutes, Cook time: 15 minutes, Serves: 4
455 g large prawns, peeled and deveined
2 courgettes, sliced
2 yellow squash, sliced
½ bunch asparagus, cut into thirds
2 red peppers, cut into chunks
2 tbsps. olive oil
2 tbsps. Cajun Seasoning
Salt & pepper, to taste
1. Heat oven to 205 °C.
2. Combine prawns and vegetables in a large bowl. Add oil and seasoning and toss to coat.
3. Spread evenly in a large baking sheet and bake 15-20 minutes, or until vegetables are tender. Serve.
Nutrition Facts Per Serving Calories 251 Total Carbs 13g Net Carbs 9g Protein 30g Fat 9g Sugar 6g Fibre 4g
Over 180 Recipes with Full-Color Pictures
This is a recipe book for diabetes people after 50. We care about your health. Full color pictures let you know what food you are interested in. More than 180 recipes to enrich your daily diet.
A 21-Days diabetic diet plan to kick start
Do not worry you will fail to keep track on your controlled meal plan alone. In our meal plan chart, you will know what to eat at specific meals time and how much nutrition you take per day. The dishes are designed to be low sugar, low carbs and healthy fats.
The nutritional analysis for every healthy recipe
More than 180 recipes are clearly marked with calories, fat, net carbs, sugar, protein. It has breakfast recipes along with vegetable mains recipes, grain, legumes, salads, soup and stew. Dessert and snacks are also included. A wide range of choices you will be amazed.
A wide range of thoughtful recipes with Full-Color Pictures
More concerned about your or your family's health, Easy and Delicious Diabetic Recipes with 21-Days Meal Plan: start or continue your diet easily.
ASIN : B0BM8BXCR1
Publisher : Independently published (November 14, 2022)
Language : English
Paperback : 84 pages
ISBN-13 : 979-8363661471
Item Weight : 9.8 ounces
Dimensions : 8.5 x 0.2 x 11 inches