Thursday , August 13 2020

15 MIN AT HOME LEG/BUTT/THIGH WORKOUT (No Equipment)

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Intense 10 Minute Total Body Workout! Tone & Tighten HIIT Fitness at Home

26 comments

  1. DAY 29!! A super awesome lower body circuit 😍 I apologize for the lighting on this video and tomorrows (day 30). The outside conditions were not the greatest!! Much love and see you tomorrow! xx

  2. i am sweating

    this is simply amazing

  3. Thanks for these exercises! Enjoyed a lot even if it was a bit hard to do it all in a row. I feel so fit after doing these exercises a couple of times! πŸ˜‰

  4. is it okay to not finish your first work out :(( my body's trembling, i'm so disappointed at myself

  5. how many calories does this workout burn??!

  6. Love this work out!! I used resistance bands the whole time!! I’m feeling it!! Just the right amount in a short time!!πŸ™ŒπŸΎπŸ’•

  7. Does anyone know how many calories this burns by chance. Trying to be healthier and keep track of what I'm doing 😊

  8. No idea, how could I complete this workout as I always resist doing legs. But I’m glad I did, though I took double the time she took XD

  9. So I’m working out because I feel insecure about my leg and I go downstairs get a drink and and my ma get all up in my face thinking I did something with someone even tho I showed her my YouTube history full of leg and yoga workouts and then on my tablet full of music and memes and she has the audacity to say that I’m with someone

  10. I did not do it with the resistance band even though I had it

  11. Camgirls on YouTube❀️❀️❀️
    Where is the private Show Button? πŸ‘‹πŸ’‹πŸ’•

  12. I love the video ! Thank you ! Muito Obigado !#BR

  13. Huhu im so fat T_T THIS QUARANTINE MADE ME FAT AND NOW IT S SO HARD TO WORKOUT BC I M FAT HUHU

  14. I wanna do this before school so that I don’t fail Phys Ed

  15. I've been doing it for more than a month a the results are truly amazing. I'm a slim person although my legs always were bigger. Now people are actually saying how great they look. Don't give up and do it once a day. These 15 minutes can REALLY change your life

  16. If you do not receive the desirable result with your legs, then may be you are disturbed! πŸ˜’πŸ’– Please read this to find possible reasons of this! Nobody will explain you like this, but this is a reality of modern life: https://ultrasonicwars.com/what-do-they-do-to-our-legs/ πŸ˜’

  17. guess she forgot to put rest in between exercises, so i put it myself .😊

  18. Love this one! Used 1 lb. ankle weights today. πŸ™‚

  19. Ooooh this was sooo good! Simple, easy to follow (unlike some other workouts with super-complicated moves), easy on the joints BUT super effective. Thank you!!

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