Tuesday , October 20 2020

Slimming Down and Toning Up Low Impact Aerobics | LifeFit 360 | Denise Austin

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25 comments

  1. I did all your workouts decades ago & I was in the best shape ever. Yesterday I said to my sister the best shape I was in was when I did Denise Austin & this morning I put the tv on & saw a your commercial!! Day One of the Best Me!

  2. She is awesome!! I have followed her since past 18 years and still on it. I have lost 25-30!pounds after my 2 c sections!!Her workouts and inspirational words are the way to go!! I always give entire credit of my health and fitness to Denise!!

  3. Yeah, it made me swear! Haha such a great workout!

  4. Always loved doing your daily workouts, there are so many more, could you please add them? I miss them! It was such a blessing working out with you somewhere beautiful in the mornings. You added so much joy to my day…my daughters used to work out with me when they were growing up, and because of you they know how to stay healthy and fit. Thank you!

  5. I used to do these videos when my kids were babies. So glad I could find them again.

  6. Thanks for sharing Denise, loved this! Burn that butter !!!!

  7. I had her tapes from when I was a child to adult hood!!! I love her !

  8. THE BEST EVER!!! SIMPLE!! LIGHT . MOVE YOUR BODY TO BE FIT!!

  9. I haven't exvercied to Denise Austin in 20 years. This felt good 😊

  10. YES, just what I was looking for! I used to get up early and do these workouts when they played them on (I think) Lifetime during high school

  11. GREAT SLIMMING DOWN AND TONING UP LOW IMPACT AEROBICS I LIFEFIT 360 I DENISE AUSTIN !!!

  12. Thank for showing up please hold on to old time
    Looking nice at your age
    Still be live were mint to meet

  13. Please post every show from Daily Workout from 1997-2002 years! We can't find them anywhere and they are never shown on TV at all! Please post them all just like you did this episode! Thank you!

  14. I thought this was going to be easy lol

  15. I always loved your workouts. Your happy vibe is so motivating!

  16. oh my god my mom used to exercise to these tapes and get mad when my brother and I would do the workouts with her because she was embarrassed lol

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