Wednesday , December 2 2020

WHAT I EAT IN A DAY (Lose Weight + Tone) | Amanda Ensing

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No Repeat Total Body Tone Up, 30 Minute LOW IMPACT Home Workout


  1. I would eat healthy but healthy is expensive here๐Ÿ˜ฅ

  2. How do you have energy to workout hard without any carbohydrates?

  3. She has like every gadget, lol Christmas list on fleek

  4. Is that Rafael at 4:40 or someone else? Please answer

  5. 4:41 whoโ€™s that in the background? Does his name start with S ?

  6. Aww I just adore you!!! I donโ€™t think Iโ€™ve ever felt more connected to a YouTuber before! Love your videos girl. From the beauty, inspiration, and wellness videos…I really enjoy all of your content. โค๏ธ

  7. I just started watching Riverdale itโ€™s sOo GoOd

  8. Can you link where you got that set with the scoop wisk and spoon for the macha powder?

  9. Amanda would you share your height and weight I know thatโ€™s a weird question but Iโ€™m 4ft 11 and struggle to find influencers to follow that are also short I feel like short girls have their own set of weight loss struggles did you really finish that whole entire breakfast bowl? My doctor told me my portions need to be tiny thatโ€™s why I ask. Please share more weight loss/ health videos!!! Love them

  10. Just found your page I'm also with team Jesus was looking to shed some pounds and tone up after having my baby what helps grow eyebrows I've been trying help!!!!!!!

  11. make another one of these videos ! ๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹

  12. Nice ๐Ÿ‘๐Ÿ’œ๐Ÿ’›๐Ÿ’š๐Ÿ’—๐Ÿ’—๐Ÿ’—๐Ÿ’š๐Ÿ’›๐Ÿ’œ๐Ÿ’Ÿ๐Ÿ’Ÿ๐Ÿ‘๐Ÿ’›๐Ÿ’š๐Ÿ’—๐Ÿ’—๐Ÿ’š๐Ÿ’œ๐Ÿ‘๐Ÿ’Ÿ๐Ÿ‘๐Ÿ’œ๐Ÿ’š๐Ÿ’—๐Ÿ’—๐Ÿ’š๐Ÿ’›๐Ÿ’œ๐Ÿ’Ÿ๐Ÿ’Ÿ๐Ÿ’œ๐Ÿ’š๐Ÿ’—๐Ÿ’—

  13. I guess Iโ€™ve been pronouncing aรงaรญ wrong my entire life ๐Ÿ˜‚

  14. I don't think she's ever cut fruit before this video…

  15. Yes please to a part two or a whole series on healthier meals. Thanks in advance xoxo

  16. Hi! Would you be able to tell me where the air fryer is from?

  17. Okay but what does aรงaรญ taste like?? Raspberries?? Iโ€™m afraid to buy some and then hate it

  18. OMGGGG SO MUCH SUGAR GIRL, you should research

  19. I love that you read your Bible! You are such an inspiration!

  20. Girl where is part 2? Sent with gentle effect love you ๐Ÿ˜๐Ÿ’™

  21. Where do you get your aรงaรญ from?

  22. I love โ€˜What I eat in a day videosโ€™ and I loved how this one encouraged people to make more at home from scratch rather than buying out. One thing I wish YouTubers acknowledged more was the origins of certain foods. Matcha originated in China and became popular in Japan in the 1100โ€™s. The blends and method of preparation are significant and sacred in their tea ceremonies. Having matcha prepared in Japan was a really beautiful thing to experience. They are use it in drinks and to make ice cream too so Iโ€™m glad itโ€™s commercially sold so we can all access it. But I think itโ€™s inportant to research and acknowledge the origins of foods, so that we appreciate how different cultures influence our diet and how a lot of cultures have been eating really healthy amazing diets for centuries, and weโ€™re just now starting to adapt these ingredients into our diets. Matcha seems trendy but itโ€™s been a part of Japanese culture for nearly 1000 years, which is amazing ๐Ÿ™‚

  23. Yes a part 2 please! Thank you for sharing.

  24. Is it okay to drink the apple cider vinegar drink after my workout? I always get nauseous if I drink it before my workout.

  25. Loved this video! Do you do any snacks during the day?

  26. Wow, I know most of the food you are eating is healthy fats and protein but that is a lot of food! Your portion sizes are huge. You must work out like a demon ๐Ÿ™‚

  27. Your skin looks amazing ๐Ÿ˜

  28. Good video! As a mom with 1 year old twins, I have no time for fresh squeezed juice but I wish. Lol! I just drink water all day. No soda, no juice. I love fresh fruit!

  29. Did you use the aรงaรญ in the first bowl because youโ€™re eating dairy free? And can I use yogurt instead of aรงaรญ? I ask because I donโ€™t know where Iโ€™d find it but I do like it.

  30. And honestly how much did you cost you to make that meal for the whole day between all the different machines and everything.. this is why a lot of people donโ€™t diet itโ€™s just not affordable for the average American.

  31. WHERE did you get that acai berry mix? Idk if thatโ€™s what you would call it… but yeah.

  32. When you took time out of your morning to read your bible is when I screamed YAAAAAAS QUEEN we love a spiritual person who doesnโ€™t get caught up in this social media era where all anyone wants is materialistic things but forget to thank the man above for all of it and that is why you have such a beautiful soul and we love youโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธ

  33. Girl rinse the meat first! ๐Ÿ˜– lol
    Great video! I have a very similar lifestyle daily meal plan as u ๐Ÿ‘

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