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Tags 30 min dumbbell workout 30 min upper body 30 min upper body workout at home upper body at home upper body workout at home workout back workout dumbbell upper body workout dumbbell workout madfit madfit upper body madfit upper body dumbbell shoulder workout tone and sculpt tone and sculpt upper body total upper body workout upper body dumbbell workout upper body tone workout upper body workout upper body workout at home upper body workout with weights
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Thank you for this great upper body workout! It was challenging and made me feel STRONGER when I completed it!
You have, by far, the best workouts! I have tried SO MANY others and they just do not compare to you. Thank you!
I just discovered your workouts and I love them. Please continue doing them and include the lower-level options for beginners like me. I really appreciate that you actually do a warmup and cooldown. Most workouts rush the cooldown.
Thank you Maddie and Jacks
Glad to redo this one 👍
loved the workout
Thank you
Great workout. Love the dumb bell workouts💪🏾💪🏾💪🏾
Done ✅
I would love more of these 30 min or longer upper body workouts! 💪
Please continue to do more 30 min videos! I am an absolute fan 🥰 I’ve been doing this and the 30 min lower body workout for a month now and am seeing some results! Thank you!!
Thank you Maddie!!!
this was an awesome workout! nice warm and cool downs for the exercises. thank you!! 💜
Girl you got me sweating! 😂 I lost 10lbs using your at home workouts 🥰 I love them
So happy I found you!
I have tried so many different YouTube channels for work outs, and your are, by far, the BEST I have ever seen! I loved this workout. I feel empowered instead of defeated (like I do with most other workouts) THANK YOU!!!
your workouts are amazing Maddie!! It would be AMAZING if you could make more 30 min videos for full body, upper body, abs and lower body!💪💪💪
Used my 4lb dumbbells the whole time, my arms feel like jello lol 😂
Thank you so much, I loved this workout! You are absolutely amazing ✨
More dumbbell workouts please! 🙂
I liked the workout, strong arms and shoulders workout💪 the dogbarking was fine for me, dont worry😉
I love thisssss!
Soooo happy I found this! I have recently just been doing completely random upper body exercises in my room throughout the day but I really wanted something more structured yet not too demanding. This was perfect. I felt that burn in that tricep extension! Love it. I will be doing this multiple times a week now, thank you!!! I
Loved it!
💪
Love this workout!
204 cal burnt with 2.5 kg dumbell
Love this workout! Can't wait to do more of your guided classes!
I truly appreciate you for creating content for us. I am committed to myself to stay fit mentally, spiritual and physically 🙏🏼
Yes to more longform with dumbbells! I appreciate the completeness of this video, with full warm up and cool down, and also think you provide just the right amount of form prompts and reminders, and without filling the space with talking when not needed. Perfect.
you are amazing! thank you for everything that you do! <3
I love your workouts, and this one was especially great!! Please do put out more of these longer videos with weights.♡
On the 2nd super set, what's do you mean with lock the elbow, how can I now if I'm locking it?
More 30minute upper body
I like the workout this way! Staring w/ warmup, a few groups of two different exercises and one repeat, ending in cool down.. went by fast and was fun!
Bravissima ..di quanti kg devono essere i pesi?
Iam lazy to get my pack straight i don't want to wear abelt what can I do i have 2 cizerian surgery
What is the weights of the dumbells i will need
would love to see more of these!
Perfect
Perfect workout for a quick one. I like ones with warm ups and cool downs in about 30 minutes
Maddie’s please share the link where I can check your cool shoes
I have been looking for workouts with this more explanatory style and have absolutely fallen in love with your channel!!! Tysm for these💗💗💗
Tnk u iam daily doing this❤️
Love this one so much!! Always feel the Burn! Also love your personality, it always feels like I'm working out with a friend! 🙂
Would absolutely love another upper body workout in this style! The supersets are awesome!
Let’s get it! 💪🏼 8/31/22
Kindly guide can I continue these exercises during pregnancy??
Great workout! Would love to see a full chest and back workout.