Tags 10 minute workout class fitsugar fitness fitness video FitSugarTV hiit workout POPSUGAR Fitness power yoga work out workout class yoga yoga flow yoga workout
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Tags 10 minute workout class fitsugar fitness fitness video FitSugarTV hiit workout POPSUGAR Fitness power yoga work out workout class yoga yoga flow yoga workout
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Thank uuuuuu that was awesome 😭💓✨
Fantastic class! You rock Christa!
Too fast
This was sooo good!!
Such a great workout!! Don't quit on yourself." That is a refrain I'll use through out my da!! ❤️❤️😃
What great timing! I couldn't decide between a yoga or HIIT class. A great combo and lots of variety. I just wish we would do each strength exercise a little longer. Very happy with this nonetheless. 🙂
This was just what I needed. I was feeling pretty low and this brought me right into my body.
Fancying the fitness instructor really does wonders for my motivation.
I really enjoyed this workout! Thank you, Christa! Popsugar–more Christa Janine, please!
she has the face of a doll omg – also I loved this! such a fun way to spruce up a regular yoga flow
Christa did an amazing job 👏 really enjoyed this workout .thank you ❤️
If I took my time, I'd still be on flow 3. Christa Janine, you are no joke!
I love this workout so so much!! I hope to see more yoga and HIIT combos 💓🙏🏼
What an absolutely delightful woman! Moren with her please!
Christa is one of my favourite instructors. She knows her stuff! She comes across confident and calm. Very good!
This was awesome! It was great to have yoga incorporated into a workout, rather than it just be the workout-because I am one of those people who’s mind struggles to shut off doing straight yoga, so having it faster was really helpful. Thank you!
love this
J adoré
Completed day 4; awesome workout! 🤗❤️
Great workout! Great explanations and flow!