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The 3 Keys to Greater Health & Happiness: A Beginner’s Guide to Exercise, Diet & Mindset

Are you tired of yo-yo diets and insane workouts? Wouldn’t it be nice to have the information you need to get healthy at your own pace?

Then, “The 3 Keys to Greater Health & Happiness” by #1 Best Selling Author Dale L. Roberts is just the book for YOU!

This beginner’s guide to exercise, nutrition and mindset is a comprehensive approach and helps build a long-term solution to your health and general well-being. Life shouldn’t be about looking like an emaciated fitness model or a muscled out bodybuilder. And, this book tells you exactly why and how it is possible to have your cake and eat it too.

In this book, you’ll learn about:

  • Where to start if you are a beginner
  • What is the best initial first steps
  • What to expect when losing weight
  • How to eat right but enjoy a few good things in life
  • How to workout from the comforts of your own home or the gym
  • What types of exercises are best for beginners
  • Why body weight exercises are fun and easy
  • What foods will boost your metabolism to shed unwanted weight
  • And, so much more!

Scroll Up & Click the Buy Button to Start Your New Life TODAY!

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