[05-12-22] I love this jumping weight loss exercise, I start this exercise today and i will share how effective was this exercise for me….
Exercise start : 06.12.22
Day 01 : ✅✅ Day 02 : ✅✅ Day 03 : Day 04 : Day 05 : Day 06 : Day 07 : Day 08 : Day 09 : Day 10 : Day 11 : Day 12 : Day 13 : Day 14 : Day 15 : Day 16 : Day 17 : Day 18 : Day 19 : Day 20 : Day 21 : Day 22 : Day 23 : Day 24 : Day 25 : Day 26 : Day 27 : Day 28 : Day 29 : Day 30 :
Everyday i do this exercise 2 times ( Morning and Evening/ Night)
Workout #3 of yours on Sunday morning. I have NEVER had my heart rate get up to 209!!!! Holy cow! Super challenging and my arms are feeling it. Thank you so so much!!!
Workout #2: Wow I did it… I always choose low impact so this was a challenge. I did break it up after 1st round I made my smoothie… Before this workout I did the other workout posted today which was fat burning cardio… Next I am going to do some strength training for the upper body… This is the workout https://youtu.be/vMSeO51WJ9U According to my Samsung Watch 4 set to general workout mode I burned 270 calories…
Me encanto , lo hice al terminar otra rutina tuya de cuerpo completo movimientos compuesto con pesa y he terminado muy contenta, gracias por tu dedicación, que tengas un excelente fin de semana, te envío un fuerte abrazo 🤗 🤗🤗
wowieeeh, this was heavy! In fact the workout is more minutes, doing including the 10 sec "next" too. First did your other workout of this morning, then this one….thought better for my muscles😅😅😅 Thank you, have a beautiful day🥰
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Saludos desde Colombia 🤗 Love your videos so much!! 🤩
I love jumping jacks..please make more..
[05-12-22] I love this jumping weight loss exercise, I start this exercise today and i will share how effective was this exercise for me….
Exercise start : 06.12.22
Day 01 : ✅✅
Day 02 : ✅✅
Day 03 :
Day 04 :
Day 05 :
Day 06 :
Day 07 :
Day 08 :
Day 09 :
Day 10 :
Day 11 :
Day 12 :
Day 13 :
Day 14 :
Day 15 :
Day 16 :
Day 17 :
Day 18 :
Day 19 :
Day 20 :
Day 21 :
Day 22 :
Day 23 :
Day 24 :
Day 25 :
Day 26 :
Day 27 :
Day 28 :
Day 29 :
Day 30 :
Everyday i do this exercise 2 times ( Morning and Evening/ Night)
Wow!!!!nice😍…..thank u
I really enjoyed doing this exercise
Woww love it
Ótimo treino obrigada 🥰
Happy New week
I'm 🥵. But i'm 🥰
Workout #3 of yours on Sunday morning. I have NEVER had my heart rate get up to 209!!!! Holy cow! Super challenging and my arms are feeling it. Thank you so so much!!!
Well done !! Very intense cardio
Thank you for sharing I loved it
I love this and the music is good too. Have a good weekend and thank you 🤗
👍👍👍👍👍👍👍
😊
Great workout 💪
What a challenge 🥵
Wheeew…lungs got a work out today
Workout #2: Wow I did it… I always choose low impact so this was a challenge. I did break it up after 1st round I made my smoothie… Before this workout I did the other workout posted today which was fat burning cardio… Next I am going to do some strength training for the upper body… This is the workout https://youtu.be/vMSeO51WJ9U
According to my Samsung Watch 4 set to general workout mode I burned 270 calories…
Belated reply …🖖🦵💪 Always up for a challenge 😜 thankyou so much 🔥🔥💫
Omg!!!! Love this jumping jack workout!!! Keep it coming. Added running and cross jacks in between sets to kick it up even more!!!👍👍👍👏👏
Me encanto , lo hice al terminar otra rutina tuya de cuerpo completo movimientos compuesto con pesa y he terminado muy contenta, gracias por tu dedicación, que tengas un excelente fin de semana, te envío un fuerte abrazo 🤗 🤗🤗
wowieeeh, this was heavy! In fact the workout is more minutes, doing including the 10 sec "next" too. First did your other workout of this morning, then this one….thought better for my muscles😅😅😅 Thank you, have a beautiful day🥰
Hello please i want to ask you can i do this video everyday many thanks for you ⚘⚘⚘😍😍😍
I like jumping jacks! 😍👌
Love it! Thanks
Сделано! Хорошо попрыгали! Спасибо!
Doing this one today
Mam can u plz post some beginners friendly walk for obese people
こんにちは～( ･ิω･ิ)😁♥
ワウ👍キツイかも💪😅
でも、明日頑張ります💪
ありがとうございます👑
See you tomorrow 💞👍👋