I liked this one a lot! Especially the mountain climber variations. I modified one and did a bear crawl instead. I forgot about some of these exercises! It help to has quad engagement that isnāt a squat or lunge
I can't express how much this has helped me! I am a student still in school and my bus picks me up at 7:00. In order to have time to workout in my day, I have to wake up at around 5:00. Well school recently started and I am still testing routines, but I was having really negative thoughts this morning. Like, 'Why do I need to work out? Why is everyone else already perfect' But then I opened this video and I am so happy and energized and I do not regret waking up early at ALL! Thank you so muchh!
Surprisingly intense for only being 10 minutes, perfect when you donāt have a ton of time to workout! And the no repeats are always appreciated, I go harder on those knowing I wonāt have to do an exercise more than once lol
I love your workouts so much! They fire me up!I ger rid of all thr negativity all thr bad thoughts and feelings about myself and makes me feel so strong !
You are very extremely beautiful with wonderful body exercises. Wishing you good health and a lot of success in your future job. Thank you indeed – Lecturer – TRAN CONG HOANG – HCM City Vocational Training College.
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Love ā¤
Now this was a burn
BuenĆsimo Maddie, sin geniales los que no se repiten los ejercicios cada tanto, muchas gracias!! š„°
wonderful
You're amazing!!!! thank you Maddyš
I liked this one a lot! Especially the mountain climber variations. I modified one and did a bear crawl instead. I forgot about some of these exercises! It help to has quad engagement that isnāt a squat or lunge
Woo-hoo…loved it!!
Oh wow, this was exhausting! I'm sweaty & soo out of breath, but I loved it!
Can you tell me where you got that top from? It's nice and high!
I love your workouts thanks!
I can't express how much this has helped me! I am a student still in school and my bus picks me up at 7:00. In order to have time to workout in my day, I have to wake up at around 5:00. Well school recently started and I am still testing routines, but I was having really negative thoughts this morning. Like, 'Why do I need to work out? Why is everyone else already perfect' But then I opened this video and I am so happy and energized and I do not regret waking up early at ALL! Thank you so muchh!
I love your HIIT workouts! This one was great too. Although that last one exercise was a bit to complicated for me š
Loved this! a quick but still intense workout, perfect for breaking the laziness cycle <3 thanks Maddie
Surprisingly intense for only being 10 minutes, perfect when you donāt have a ton of time to workout! And the no repeats are always appreciated, I go harder on those knowing I wonāt have to do an exercise more than once lol
I love your workouts so much! They fire me up!I ger rid of all thr negativity all thr bad thoughts and feelings about myself and makes me feel so strong !
I did it my full body hurts even its been a day now
I loved this workout, no repeats are the best! It was a quick, efficiently, sweat producing working š
Powerful workout thanks
Thank you so much for including modifications! I have frozen shoulder and I just can't do some of the exercises without modifications.
Killer workout – best to do before work
I didnāt like it because it whooped my butt lol Jk great video!
I was running late for work and still was able to get in a workout thanks to you š
How many calories does this workout burn ? Any idea ?
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You are very extremely beautiful with wonderful body exercises. Wishing you good health and a lot of success in your future job. Thank you indeed – Lecturer – TRAN CONG HOANG – HCM City Vocational Training College.
Excellent job thanks
Really loved it! It's going to be my week's favorite
The no repeat is the recipe. Thank you.