10 MIN LEG/BOOTY/THIGH WORKOUT (No Equipment Killer Legs)

33 Comments
  1. Can we just appreciate this woman for finally including a booty workout – usually people just ignore the booty, but I have some extra fat there and it has been hard finding someone who could help me get rid of it. Highly recommend!

  2. Bacaklarımı o kadar güzel yaktı ki mükemmel

  3. Good as gold… The Friday legs workout will be nothing without your exercise 💥

  4. this is actually a really good one for my thighs, not too hard on the knees

  5. As much as I hate doing a ton of squats, this wasn’t so bad when I took every move slow and intentionally

  6. One of my new faves! Did this workout with 5lb dumbbells since I missed lift day in the gym. Amazing!🥰❤️ Thanks Boo!

  7. Loved this work out. Really got
    Me out of breath super quick.

  8. My knees😭😭😭 im tall and my joints cant do this as good as they should rn i have leg injuries lol

  9. I love how interactive you are during the video, it helps me because I'm never sure if I'm doing things properly HAHA. Your positivity is very motivating wishing you lots of happiness!

  10. My thighs feel like they are gonna die but it feel so nice adtwr the exercise.

  11. Today I did it for the second time and I felt it easier 🥹 thank you! ✨

  12. Im a bus driver and have a little time inbetween runs and this was the perfect workout to get me moving! Thanks so much!!!!

  13. this workout help to increase muscle or is to loss weight?

  14. Madfit you are ONE SUPERB WOMAN. I wish my written words could express my deep gratitude to you for all the videos you do for all of us. I just had my niece -whom I hadn't seen in almost 10 years, and she told me that my body looks younger than when I was 10 years younger. I told her it was thanks to you. January 2nd, 2023.
    Wish you all health and happiness in this New Year.

  15. I haven't actively worked out in a good while, and I forgot that my "lower strength" isn't in my legs but in my core. I'm beat sis 🥵 amazing

  16. This workout has been quite effective 🤍

  17. Loved this workout! Added day 24 workouts to day 22 in order to catch up and feelin the burn. In case anyone is looking for an extra challenge, I wore bands for the soccer ball kicks and lunges with side kicks, game enhancer!!

  18. Day one: I almost died 💀 legs gave out at around 10:30 and I kinda half assed the squats but lets see how I do tomorrow

  19. Thank you for this workout. Lately studying for uni has been causing burnout, and these home workouts have been replenishing me, and I can finally escape from reality with these. Thank you for empowering women to be strong in this misdeamenoring world.

  20. 2022 December Workout Challenge, Day 24, part 1: Complete ✅
    Merry Christmas Eve, everyone! We made it all the way to Christmas! Whoo!
    This workout was great 😊 It was the perfect little burnout for Christmas Eve. Today has been a much better day than yesterday 😅 I really, truly enjoyed this routine. Feeling really good 👍🏻

    How'd it go, guys? Let me know! 👇🏻

    I'm just happy to be me today 😁 It's not always easy, but I'm worth the time it's taken to figure it out. I'm worth not giving up on. And I'm looking forward to finishing this challenge with a bang!

  21. Workout 1 of Day 2️⃣4️⃣ if December challenge complete! 🥳

  22. 24.1/24.2 ✅ OMG I can't believe that I could do your workouts effortless. I'm so happy for this and I thank you so much for this!!! Maddie I love you so much, you are my luck and I recommend and share your channel with everybody I can reach. Everyone should know you!!! 🫀🫀🫀🌷🌷🌷

  23. Day 24✅❤ Merry Christmas Eve!!

  24. My new favourite leg workout! ❤

  25. Day 23 and 24 done today! ❤

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