Who felt the burn? 🔥 🙋🏼♀️ I love these quick circuits when I’m short on time or just want to switch up my routine a little! What did you guys think? 👇🏼
Hi Maddie!! This was awesome i loved this workout!! I wanted to ask you, because today I wanted to do some abs, but I have a herniated disc, is it possible to to some abbs workout with low impact in the lower back? thank you!!
Maddie, like some of the older ladies who follow you, I'll be 62 in a few months. I try to do at least one of your exercises each day because I have high blood pressure, plus I know my weight can be improved. Thank you for showing motivational videos. 😘
Thank you so much Maddie! This is the best workout that I have done so far in your channel, and please do more of these intense muscle building workouts with light weights!
2022 December Workout Challenge, Day 7, Part 1: Complete ✅ This is one of my favorite workouts – I do it ALL the time. I was so happy to see it on the program! I recently upped the weight a bit, because the 5lbs were beginning to feel a bit light to me. Today, I challenged myself by upping the weight a little more. I'm definitely feeling it, haha 😅 Now I still have to do the 7 min. burnout round. Oh boy 😝 "I have tremendous value." Drop your Day 7 self-compliment below 👇🏻We've got this, guys!
Day 7 of the challenge complete! 💪 I LOVED THIS definitely felt the burn and definitely would love to see more of this style! Side note in comparison to where I was strength wise in January of 2022 I notice the difference now in December of 22 and I love that I'm able to keep up with the workout and notice a difference in my arms 🥲 Thank you so much!!!
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Who felt the burn? 🔥 🙋🏼♀️ I love these quick circuits when I’m short on time or just want to switch up my routine a little! What did you guys think? 👇🏼
Hey Maddie, this is one of the workouts I do, alternating with another 10 min workout. 66 yo
Hi Maddie!! This was awesome i loved this workout!! I wanted to ask you, because today I wanted to do some abs, but I have a herniated disc, is it possible to to some abbs workout with low impact in the lower back? thank you!!
That was intense. Loved it!
thank for the workout, it was one of the best for me🙏🏻
Love, love, love this arm workout!
I loved it! It's perfect!
Maddie, like some of the older ladies who follow you, I'll be 62 in a few months. I try to do at least one of your exercises each day because I have high blood pressure, plus I know my weight can be improved. Thank you for showing motivational videos. 😘
I reallllly like the punching !! Never had this in a video that I've watched before 🤜🤛
Loved this! Thank you
Loved it!
Favourite one ☝️
✅
Thank you so much Maddie! This is the best workout that I have done so far in your channel, and please do more of these intense muscle building workouts with light weights!
Great workout. Please keep making these!
Done!!
This was a great workout thanks Maddie!
Day 7 ✅ I loved this workout style! I could feel the burn, and even without rest the workout felt attainable. I’d love to see more of these!
2022 December Workout Challenge, Day 7, Part 1: Complete ✅
This is one of my favorite workouts – I do it ALL the time. I was so happy to see it on the program! I recently upped the weight a bit, because the 5lbs were beginning to feel a bit light to me. Today, I challenged myself by upping the weight a little more. I'm definitely feeling it, haha 😅 Now I still have to do the 7 min. burnout round. Oh boy 😝
"I have tremendous value." Drop your Day 7 self-compliment below 👇🏻We've got this, guys!
Day 7 of December Challenge-Complete!
2/2 of Day 7️⃣ of December challenge complete! 🥳
Day 7 of the challenge complete! 💪 I LOVED THIS definitely felt the burn and definitely would love to see more of this style!
Side note in comparison to where I was strength wise in January of 2022 I notice the difference now in December of 22 and I love that I'm able to keep up with the workout and notice a difference in my arms 🥲
Thank you so much!!!
7.1/7.2 ✅💝🌸
Yes 🙌🏼 Day 7 of December Challenge done 🥳🥳🥳 I love it 😍
Day 7🎉
day 7 complete ✅
DECEMBER CHALLENGE
Day 1: ✓
Day 2: ✓
Day 3: ✓
Day 4: ✓
Day 5: ✓
Day 6: Part 1 ✓
Day 6: Part 2 ✓
Day 7: Part 1 ✓