![F/27/5″0 [148lbs > 130lbs = 18 lbs] Same bra. Poor little guy was doing his best.](https://bodytransform.net/wp-content/themes/rehub-theme/images/default/blank.gif)
F/27/5"0 Same bra. Poor little guy was doing his best.
F/28/5’8” Woke up to a major milestone!
Decided to change my life January 23rd, 2023. Keto and OMAD. I’m 90 days sober and 40 lbs lighter as of today!
M/15/6'1" (13 Months) Currently a sophomore, but I'm considering competing in a natural teen show by the time I'm a senior (my comment has more info) ...
I messed up my title when I posted yesterday so I wanted to try again ????
4 months cut. Happy with with the progress. Almost to my goal!
M/22/5’11” lost a bit of fat and gained a lot of muscle/strength!
M/30/5'10" (28 months) Saw this picture from years ago and didn't even realize it was me for a second
Had a nasty breakup and finally decided it was time to change. 1900 calories a day and >100g of protein now I look better then I ever imagined
What I do: minimally processed food and eat only within a 6-8 hour window. Last month, I started running 5k every other day. also started taking care of my ...
F/31/5’3 3.5 months in. From binge eating and drinking to putting my mental and physical health first. Intuitive eating, healthy replacements and CICO.
F/28/5’5 5 years later… turned evil ????
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